This is an easy quick bread, rustic and whole, made special by using 3 different flours and lots of healthy seeds. The result is a soft, fluffy whole grain loaf, perfect for your toasts and sandwiches.

The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
1HR 15MINS
Total Time
$1.12
Cost Per Serving
Ingredients
Servings
4
us / metric

1 cup
Bread Flour

1 cup
Barley Flour

1 tsp
Baking Soda

1/2 cup
Sunflower Seeds

2 Tbsp
Black Sesame Seeds

1/2 cup
Whole Milk

2 Tbsp
Extra-Virgin Olive Oil

2 tsp
Baking Powder
Nutrition Per Serving
Calories
756
Fat
25.7 g
Protein
24.8 g
Carbs
116.8 g