The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
This is an easy quick bread, rustic and whole, made special by using 3 different flours and lots of healthy seeds. The result is a soft, fluffy whole grain loaf, perfect for your toasts and sandwiches.
1HR 15MINS
$1.12
Ingredients
Servings
4
2 cups
1 cup
Bread Flour
1 cup
Barley Flour
2 tsp
2 Tbsp
1 tsp
Baking Soda
1/2 cup
Sunflower Seeds
2 Tbsp
2 Tbsp
Black Sesame Seeds
1/2 cup
Whole Milk
3/4 cup
2 Tbsp
Extra-Virgin Olive Oil
2 Tbsp
2 tsp
Baking Powder
Nutrition Per Serving
Calories
756
Fat
25.7 g
Protein
24.8 g
Carbs
116.8 g