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10 INGREDIENTS12 STEPS40MIN

Pan Seared Halibut with Lemon Dill Sauce

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Jessica Gavin

I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
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Golden pan seared halibut with a creamy lemon dill sauce. Tender halibut filets are sauteed and served with a sweet French lemon dill beurre blanc sauce.
40MIN
Total Time

Jessica Gavin

I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
GO TO BLOG

Ingredients

US / METRIC
Servings:
2
Serves 2
1 lb
Halibut Fillets , cut
to taste
as needed
Grapeseed Oil
1 cup
Dry White Wine
or Chardonnay recommended
1/3 cup
Shallots , minced
1/2 cup
Cold  Unsalted Butter , cubed
3 Tbsp
Fresh Dill , chopped
1/2 Tbsp
Lemons , zested
1 Tbsp

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Nutrition Per Serving

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CALORIES
703
FAT
46.3 g
PROTEIN
46.9 g
CARBS
5.5 g

Cooking Instructions

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Nutrition Per Serving
Calories
703
% Daily Value*
Fat
46.3 g
59%
Saturated Fat
28.1 g
140%
Trans Fat
0.0 g
--
Cholesterol
199.8 mg
67%
Carbohydrates
5.5 g
2%
Fiber
1.0 g
4%
Sugars
2.4 g
--
Protein
46.9 g
94%
Sodium
902.7 mg
39%
Vitamin D
--
--
Calcium
14.4 mg
1%
Iron
1.2 mg
7%
Potassium
113.3 mg
2%
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