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RECIPE
11 INGREDIENTS7 STEPS40min

West African "Peanut" Soup with Tahini

4.0
4 Ratings
A delightful flavor combination of peanut butter and tomatoes make this soup an unconventional favorite. Freezes and reheats well to be enjoyed all year...
West African "Peanut" Soup with Tahini Recipe | SideChef
A delightful flavor combination of peanut butter and tomatoes make this soup an unconventional favorite. Freezes and reheats well to be enjoyed all year...
Jenessa Gerber
Jenessa’s Dinners offers up healthy, modern twists on traditional recipes from around the world. Inspired by years of travel, Jenessa’s goal is to bring a world of spice and flavor to your kitchen.
http://jenessasdinners.blogspot.com
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Jenessa Gerber
Jenessa’s Dinners offers up healthy, modern twists on traditional recipes from around the world. Inspired by years of travel, Jenessa’s goal is to bring a world of spice and flavor to your kitchen.
http://jenessasdinners.blogspot.com
40min
Total Time
$1.67
Cost Per Serving

Ingredients

US / METRIC
Servings:
6
Serves 6
6 cups
Low-Sodium Vegetable Stock
1
Medium  Red Onion , minced
4 cloves
Garlic , minced
3 Tbsp
Fresh Ginger , minced
3/4 cup
Tahini
1/2 cup
Tomato Paste
1 1/2 cups
Collard Greens , chopped
or Kale
2 Tbsp
or Chili Paste
1 tsp
1 cup
Rice Noodles
or Basmati Rice
to taste
Peanuts
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Nutrition Per Serving

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CALORIES
372
FAT
21.6 g
PROTEIN
8.8 g
CARBS
35.6 g

Cooking Instructions

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Step 1
Mince the Red Onion (1) , Fresh Ginger (3 Tbsp) , and Garlic (4 cloves) .
Step 2
Chop the Collard Greens (1 1/2 cups) .
Step 3
In a large pot, bring Low-Sodium Vegetable Stock (6 cups) to a boil. Stir in the onion, garlic, ginger, and Salt (1 tsp) and cook for 20 minutes.
Step 4
In a large, heat-proof bowl, combine the Tahini (3/4 cup) and Tomato Paste (1/2 cup) .
Step 5
Ladle in about 1 cup of hot broth, and stir to combine. Add the mixture to the pot of stock to combine completely. If this doesn't seem thick enough for you, repeat the process again with more tahini and tomato paste. The broth will also thicken as it simmers.
Step 6
Stir in the Sriracha (2 Tbsp) and chopped collard greens and allow to simmer for 15 minutes. During this time you can prepare the Rice Noodles (1 cup) according to package's instructions.
Step 7
Serve over rice noodles with Peanuts (to taste) and enjoy!
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Nutrition Per Serving
Calories
372
% Daily Value*
Fat
21.6 g
28%
Saturated Fat
2.9 g
14%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
35.6 g
13%
Fiber
3.4 g
12%
Sugars
7.3 g
--
Protein
8.8 g
18%
Sodium
640.3 mg
28%
Vitamin D
--
--
Calcium
89.7 mg
7%
Iron
2.2 mg
12%
Potassium
240.9 mg
5%
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