Mexican Stuffed Sweet Potatoes filled with roasted corn, black beans, onions, bell peppers and chipotle peppers in adobe sauce.
Total Time
1hr 15min
4.3
3 Ratings
Author: Lemons and Basil
Servings:
4
Ingredients
•
4
Large
Sweet Potatoes
•
2
ears
Corn
•
2 1/3
cups
Canned Black Beans
•
1
Small
Sweet Onion
, chopped
•
2
tsp
Coconut Oil
•
1
Bell Pepper
, chopped
•
1
Chipotle Peppers in Adobo Sauce
, minced
•
4
Tbsp
Light Sour Cream
•
1/2
cup
Shredded Mexican Cheese Blend
, shredded
•
1
Tbsp
Chili Powder
•
2
tsp
Ground Cumin
•
1
tsp
Simply Organic Garlic Powder
•
to taste
Salt
•
to taste
Ground Black Pepper
Cooking Instructions
1.
Preheat oven to 350 degrees F (180 degrees C).
2.
Bake washed Sweet Potatoes (4) potatoes 45-60 minutes. If short on time, you can cook sweet potatoes in the microwave using the "potato" setting.
3.
While sweet potatoes are baking, place Corn (2 ears) in a dry skillet (no butter or oil) and cook on medium heat. Sprinkle with Salt (to taste) and Ground Black Pepper (to taste) as well as Chili Powder (2 tsp), Ground Cumin (2 tsp), and Simply Organic Garlic Powder (as needed). Let corn roast for several minutes before stirring. Then stir, and cook for another 3-5 minutes, again without stirring. Continue this until corn is browned and roasted on the outside. Set aside in a small bowl.
4.
Saute Sweet Onion (1) and Bell Pepper (1) in skillet with Coconut Oil (2 tsp) and remaining Chili Powder (2 tsp), Ground Cumin (1 tsp), and Simply Organic Garlic Powder (as needed) over medium heat until onions are soft and translucent. Set aside with roasted corn. Add Canned Black Beans (2 1/3 cups) to skillet and heat until warm, remove and set aside with corn, onions and peppers.
5.
Remove sweet potatoes from oven (or microwave) and cut off top of each potato. Remove cooked flesh from the sweet potatoes and scoop into large bowl. Leave the skins of the potatoes in tact along with a thin layer of potato to help hold skins together. Mash the flesh of the sweet potato by hand with fork in large bowl and add Light Sour Cream (4 Tbsp) and minced Chipotle Peppers in Adobo Sauce (1) to cooked sweet potatoes, stir until mixed well.
6.
Add roasted corn, cooked veggies and heated beans to sweet potato mixture and stir until combined. Scoop filling into the skins and top each with a tablespoon of Shredded Mexican Cheese Blend (1/2 cup). Broil for about 4-5 minutes or until cheese is melted.
7.
Serve hot and enjoy!
Nutrition Per Serving
CALORIES
385
FAT
9.2 g
PROTEIN
15.0 g
CARBS
64.3 g
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