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RECIPE
14 INGREDIENTS8 STEPS45min

Quinoa-Cranberry Grilled Chicken Salad

3.8
5 Ratings
Quinoa cranberry chicken salad made with chunks of tender chicken breast and quinoa tossed together in citrus dressing.
Quinoa-Cranberry Grilled Chicken Salad Recipe | SideChef
Quinoa cranberry chicken salad made with chunks of tender chicken breast and quinoa tossed together in citrus dressing.
Jenessa Gerber
Jenessa’s Dinners offers up healthy, modern twists on traditional recipes from around the world. Inspired by years of travel, Jenessa’s goal is to bring a world of spice and flavor to your kitchen.
http://jenessasdinners.blogspot.com
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Fulfilled by
Jenessa Gerber
Jenessa’s Dinners offers up healthy, modern twists on traditional recipes from around the world. Inspired by years of travel, Jenessa’s goal is to bring a world of spice and flavor to your kitchen.
http://jenessasdinners.blogspot.com
45min
Total Time
$2.61
Cost Per Serving

Ingredients

US / METRIC
Servings:
6
Serves 6
4 cloves
Garlic , chopped
3/4 cup
1/2 cup
Scallions , chopped
3/4 cup
Dried Cranberries
2 Tbsp
3 Tbsp
Red Wine Vinegar
3 Tbsp
Balsamic Vinegar
1 Tbsp
1/4 cup
plus 1 Tbsp
to taste
Salt and Pepper
1 1/2 cups
Water
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Nutrition Per Serving

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CALORIES
536
FAT
29.0 g
PROTEIN
20.7 g
CARBS
50.3 g

Cooking Instructions

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Step 1
Rub the Tyson® Chicken Breasts (3) with the Garlic (4 cloves) , Dried Sage (1 tsp) and Salt and Pepper (to taste) .
Step 2
Place in a bowl or baking dish with 1/4 cup of Lemon Juice (1/4 cup) and Red Wine Vinegar (3 Tbsp) . Cover and refrigerate for at least a half-hour​.
Step 3
Place the Quinoa (3/4 cup) and Water (1 1/2 cups) in a sauce pan. Bring to a boil over high heat, then reduce to a simmer and cover. After 15 minutes, the quinoa should absorb all the water and be al dente. Place in a bowl to cool.
Step 4
When the chicken is ready, grill it until completely cooked through. About 6 minutes each, turning every few minutes for even cooking.
Step 5
Whisk the Olive Oil (2 Tbsp) , Balsamic Vinegar (3 Tbsp) , Honey (1 Tbsp) , 1 tablespoon of lemon juice and salt and pepper (to taste) in a bowl. Stir in the Scallions (1/2 cup) to coat them and add flavor.
Step 6
When the chicken is cool enough to handle, chop it into 1-inch cubes.
Step 7
Toss the chicken with quinoa. Dried Cranberries (3/4 cup) , Slivered Almonds (3/4 cup) , Scallion and dressing. Add Salt and Pepper (to taste) .
Step 8
Serve and enjoy!
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Nutrition Per Serving
Calories
536
% Daily Value*
Fat
29.0 g
37%
Saturated Fat
4.5 g
22%
Trans Fat
0.0 g
--
Cholesterol
40.6 mg
14%
Carbohydrates
50.3 g
18%
Fiber
5.0 g
18%
Sugars
16.1 g
--
Protein
20.7 g
41%
Sodium
539.8 mg
23%
Vitamin D
0.2 µg
1%
Calcium
87.6 mg
7%
Iron
2.9 mg
16%
Potassium
389.3 mg
8%
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