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RECIPE
15 INGREDIENTS 8 STEPS 45min

Quinoa-Cranberry Grilled Chicken Salad

4.0
6 Ratings
Quinoa cranberry chicken salad made with chunks of tender chicken breast and quinoa tossed together in citrus dressing.
Quinoa-Cranberry Grilled Chicken Salad Recipe | SideChef
Quinoa cranberry chicken salad made with chunks of tender chicken breast and quinoa tossed together in citrus dressing.
Hi, I'm Jenessa. My goal is to offer up a healthy, modern twist on traditional recipes from around the world.
http://jenessasdinners.blogspot.com
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Hi, I'm Jenessa. My goal is to offer up a healthy, modern twist on traditional recipes from around the world.
http://jenessasdinners.blogspot.com
45min
Total Time
$2.48
Cost Per Serving

Ingredients

Servings
6
US / METRIC
4 cloves
Garlic , chopped
3/4 cup
1/2 cup
Scallions , chopped
3/4 cup
Dried Cranberries
3 Tbsp
Red Wine Vinegar
3 Tbsp
Balsamic Vinegar
1 Tbsp
2
Lemons , freshly squeezed
1/4 cup plus 1 Tbsp juice per 6 servings
to taste
1 1/2 cups
Water
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Nutrition Per Serving

VIEW ALL
CALORIES
342
FAT
13.2 g
PROTEIN
22.8 g
CARBS
35.8 g

Cooking Instructions

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Step 1
Rub the Tyson® Chicken Breasts (3) with the Garlic (4 cloves) , Dried Sage (1 tsp) and Salt (to taste) and Ground Black Pepper (to taste) .
Step 2
Place in a bowl or baking dish with juice from Lemons (2) and Red Wine Vinegar (3 Tbsp) . Cover and refrigerate for at least a half-hour​.
Step 3
Place the Quinoa (3/4 cup) and Water (1 1/2 cups) in a sauce pan. Bring to a boil over high heat, then reduce to a simmer and cover. After 15 minutes, the quinoa should absorb all the water and be al dente. Place in a bowl to cool.
Step 4
When the chicken is ready, grill it until completely cooked through. About 6 minutes each, turning every few minutes for even cooking.
Step 5
Whisk the Olive Oil (2 Tbsp) , Balsamic Vinegar (3 Tbsp) , Honey (1 Tbsp) , 1 tablespoon of lemon juice and Salt (to taste) and Ground Black Pepper (to taste) in a bowl. Stir in the Scallions (1/2 cup) to coat them and add flavor.
Step 6
When the chicken is cool enough to handle, chop it into 1-inch cubes.
Step 7
Toss the chicken with quinoa. Dried Cranberries (3/4 cup) , Slivered Almonds (3/4 cup) , scallion and dressing. Add Salt (to taste) and Ground Black Pepper (to taste) .
Step 8
Serve and enjoy!

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4.0
6 Ratings
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Nutrition Per Serving
Calories
342
% Daily Value*
Fat
13.2 g
17%
Saturated Fat
1.3 g
6%
Trans Fat
0.0 g
--
Cholesterol
41.6 mg
14%
Carbohydrates
35.8 g
13%
Fiber
4.4 g
16%
Sugars
16.0 g
--
Protein
22.8 g
46%
Sodium
72.8 mg
3%
Vitamin D
--
--
Calcium
69.0 mg
5%
Iron
2.4 mg
13%
Potassium
186.4 mg
4%
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