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RECIPE
9 INGREDIENTS7 STEPS35min

Sweet Potato and Beet Veggie Flatbread

5.0
3 Ratings
This Sweet Potato and Beet Veggie Flatbread is a great week-night dinner option! It comes together quickly, and is loaded with nutrition and flavor!
Sweet Potato and Beet Veggie Flatbread Recipe | SideChef
This Sweet Potato and Beet Veggie Flatbread is a great week-night dinner option! It comes together quickly, and is loaded with nutrition and flavor!
Lemons and Basil
With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
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Lemons and Basil
With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
35min
Total Time
$1.94
Cost Per Serving

Ingredients

US / METRIC
Servings:
2
Serves 2
2 pieces
Flatbread
1/2
Medium  Sweet Potato , sliced
1
Medium  Beet , thinly sliced
1/3
Large  Onion , thinly sliced
1 cup
Fresh Spinach , loosely packed
1/2 cup
Vegetarian Parmesan Cheese , freshly grated
1 pinch
Crushed Red Pepper Flakes
1 pinch
Garlic Powder
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Nutrition Per Serving

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CALORIES
283
FAT
10.3 g
PROTEIN
20.6 g
CARBS
29.7 g

Cooking Instructions

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Step 1
Preheat oven to 400 degrees F (200 degrees C).
Step 2
Spray baking sheet with coconut oil cooking spray
Step 3
Slice the Sweet Potato (1/2) into 1/4-inch pieces. Thinly slice the Beet (1) and Onion (1/3) .
Step 4
Lay out sweet potatoes, beets, and onion slices in single layer and bake for 18 minutes or until cooked through.
Step 5
Meanwhile, grate Vegetarian Parmesan Cheese (1/2 cup) .
Step 6
Once veggies have cooked, lay out both pieces of Flatbread (2 pieces) and layer cooked veggies along bottom half, top with Fresh Spinach (1 cup) and grated cheese, then sprinkle lightly with Crushed Red Pepper Flakes (1 pinch) , Ground Black Pepper (1 pinch) , and Garlic Powder (1 pinch) .
Step 7
Fold top half over bottom half, add to freshly greased baking sheet and bake for an additional 7 minutes or until cheese has melted. Serve and enjoy!
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Nutrition Per Serving
Calories
283
% Daily Value*
Fat
10.3 g
13%
Saturated Fat
5.3 g
26%
Trans Fat
0.0 g
--
Cholesterol
25.2 mg
8%
Carbohydrates
29.7 g
11%
Fiber
6.9 g
25%
Sugars
7.3 g
--
Protein
20.6 g
41%
Sodium
627.2 mg
27%
Vitamin D
--
--
Calcium
513.4 mg
39%
Iron
2.5 mg
14%
Potassium
315.6 mg
7%
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