RECIPE

2 INGREDIENTS•4 STEPS•1HR

Frozen Blueberry Bites

Name: Frozen Blueberry Bites
Total time: 3600 s
Yield: 4
Cuisine: American
Ingredients: 1 cup Fresh Blueberries; 1/2 cup Yogurt

4.5

2 Ratings

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These Frozen Yogurt Blueberries are a simple, healthy snack that will satisfy your sweet tooth big time. Just some blueberries, yogurt, and a few toothpicks and you're ready to go! You could also get creative and substitute some other bite-sized fruit like grapes, quartered straberries or diced mango.

1HR

Total Time

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Showing you how to make easy vegetarian recipes, one ingredient at a time.

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Ingredients

US / METRIC

Servings:

Serves 4

1 cup

Fresh Blueberries

1/2 cup

Yogurt

vanilla, fruit flavored, and/or dairy free

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Nutrition Per Serving

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CALORIES

FAT

1.3 g

PROTEIN

1.4 g

CARBS

6.0 g

Cooking Instructions

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Step 1

Line a baking sheet with parchment paper or wax paper.

Step 2

Place each of the Fresh Blueberries (1 cup) on a toothpick and dip in Yogurt (1/2 cup). Place single-layered on a parchment or wax paper-lined cookie sheet.

Step 3

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Nutrition Per Serving

Calories

% Daily Value*

Fat

1.3 g

Saturated Fat

0.7 g

Trans Fat

0.0 g

Cholesterol

4.1 mg

Carbohydrates

6.0 g

Fiber

1.1 g

Sugars

4.7 g

Protein

1.4 g

Sodium

14.4 mg

Vitamin D

0.0 µg

Calcium

37.8 mg

Iron

0.0 mg

Potassium

48.4 mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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