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11 INGREDIENTS •8 STEPS •40min

Southern Eggs Benedict

Name: Southern Eggs Benedict
Total time: 2400 s
Yield: 6
Ingredients: 2 Chicken Breast; 3 tablespoon Barbecue Sauce; 3 Egg; 1 tablespoon Lemon Juice; 1 tablespoon Water; 1/2 cup Unsalted Butter; 1 pinch Salt; 3 Whole Wheat English Muffin; 6 Egg; 1/4 cup Distilled White Vinegar; to taste Cayenne Pepper

4.5

2 Ratings

This Southern Eggs Benedict is has a southern BBQ twist on the delicious classic, with shredded BBQ chicken, homemade Hollandaise, and a poached egg.

Southern Eggs Benedict Recipe | SideChef

This Southern Eggs Benedict is has a southern BBQ twist on the delicious classic, with shredded BBQ chicken, homemade Hollandaise, and a poached egg.

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40min

Total Time

$24.94

Cost Per Serving

Ingredients

Servings

US / METRIC

Tyson® Chicken Breasts

3 Tbsp

Barbecue Sauce

Eggs , separated

yolks only

1 Tbsp

Lemon Juice

1 Tbsp

Cold Water

1/2 cup

Unsalted Butter

1 pinch

Salt

Whole Wheat English Muffins

Eggs

1/4 cup

Distilled White Vinegar

to taste

Cayenne Pepper

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Nutrition Per Serving

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CALORIES

556

FAT

33.2 g

PROTEIN

25.9 g

CARBS

37.8 g

Cooking Instructions

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Step 1

Place Tyson® Chicken Breasts (2) in the bottom of a large, greased stock pot. Brown both sides over high heat. Interior will still be raw. Add water to cover chicken breasts and bring to a boil. Cook 15 to 20 minutes, or just until chicken is no longer pink on the inside.

Step 2

Allow chicken to cool slightly, then shred using two forks. Mix in Barbecue Sauce (3 Tbsp) and cover to keep warm.

Step 3

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4.5

2 Ratings

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Nutrition Per Serving

Calories

556

% Daily Value*

Fat

33.2 g

43%

Saturated Fat

13.8 g

69%

Trans Fat

0.0 g

Cholesterol

340.6 mg

114%

Carbohydrates

37.8 g

14%

Fiber

3.7 g

13%

Sugars

4.5 g

Protein

25.9 g

52%

Sodium

883.2 mg

38%

Vitamin D

1.6 µg

Calcium

76.5 mg

Iron

3.5 mg

19%

Potassium

266.1 mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Southern Eggs Benedict

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