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RECIPE
11 INGREDIENTS3 STEPS20MIN

Romesco Roasted Red Pepper Soup with Lentils

4.0
2 Ratings

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This Roasted Red Pepper Soup draws inspiration from the delicious Spanish pepper sauce, romesco! With smoky roasted peppers, juicy Roma tomatoes, and a dollop of almond butter, this is a creamy soup that gets dinner on the table (in under 15 minutes!)
20MIN
Total Time

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Showing you how to make easy vegetarian recipes, one ingredient at a time.
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Ingredients

US / METRIC
Servings:
6
Serves 6
1/4 cup
1 clove
Garlic , minced
5 cups
Vegetable Broth
1 cup
Red Lentils
2
Red Chili Peppers , roasted
3
Medium  Roma Tomatoes , roughly chopped
1 Tbsp
1/2 tsp

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Nutrition Per Serving

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CALORIES
300
FAT
17.8 g
PROTEIN
11.1 g
CARBS
27.1 g

Cooking Instructions

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Step 1
Add Olive Oil (2 tablespoon) to a large pot over medium heat. Add Garlic (1 clove) and cook for a few minutes, until it begins to turn golden. Add warmed Vegetable Broth (5 cup) and Red Lentils (1 cup). Bring to a boil and cook for 20 minutes, or until lentils are soft.
Step 2
Meanwhile, add Roma Tomato (3), Red Chili Pepper (2), Olive Oil (2 tablespoon), Almond Butter (1/4 cup), Lemon Juice (1 tablespoon), Salt (1/2 teaspoon), Smoked Paprika (1/2 teaspoon) and Ground Black Pepper (1/4 teaspoon) to a blender or food processor. Blitz until smooth.

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Nutrition Per Serving
Calories
300
% Daily Value*
Fat
17.8 g
23%
Saturated Fat
2.1 g
11%
Trans Fat
--
--
Cholesterol
0.0 mg
0%
Carbohydrates
27.1 g
10%
Fiber
5.2 g
19%
Sugars
3.6 g
--
Protein
11.1 g
22%
Sodium
799.8 mg
35%
Vitamin D
--
--
Calcium
76.5 mg
6%
Iron
3.1 mg
17%
Potassium
411.1 mg
9%
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