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PREMIUM
10 INGREDIENTS •1 STEPS •15min

Tomato Cucumber Chickpea Salad

Super fresh and delicious little salad. Great solo or as a side or filling for a wrap!
Tomato Cucumber Chickpea Salad Recipe | SideChef
Super fresh and delicious little salad. Great solo or as a side or filling for a wrap!
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Pip & Ebby
Making food does not have to be daunting or difficult. I'm here to help you make delicious eats and have fun in the process!
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Pip & Ebby
Making food does not have to be daunting or difficult. I'm here to help you make delicious eats and have fun in the process!
http://www.pipandebby.com/
15min
Total Time
$1.68
Cost Per Serving

Ingredients

Servings
4
US / METRIC
2 1/4 cups
Canned Chickpeas , rinsed, drained
2 cups
Cherry Tomatoes , halved
or Grape Tomatoes
1
Cucumber , peeled, quartered, sliced
1/4 cup
Chopped Italian Flat-Leaf Parsley
1 cup
Crumbled Feta Cheese
1/2
Lime , juiced
3 Tbsp
White Wine Vinegar
3 Tbsp
Extra-Virgin Olive Oil
to taste
Salt
to taste
Ground Black Pepper
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Nutrition Per Serving

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CALORIES
338
FAT
21.8 g
PROTEIN
13.5 g
CARBS
24.6 g

Cooking Instructions

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Nutrition Per Serving
Calories
338
% Daily Value*
Fat
21.8 g
28%
Saturated Fat
7.4 g
37%
Trans Fat
0.0 g
--
Cholesterol
37.8 mg
13%
Carbohydrates
24.6 g
9%
Fiber
6.8 g
24%
Sugars
4.2 g
--
Protein
13.5 g
27%
Sodium
847.1 mg
37%
Vitamin D
0.2 µg
1%
Calcium
291.2 mg
22%
Iron
2.9 mg
16%
Potassium
340.6 mg
7%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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