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RECIPE
16 INGREDIENTS5 STEPS30MIN

Chickpea Gyro Vegetarian Meal Prep Lunch

5.0
2 Ratings
Chickpea Gyro Vegetarian Meal Prep Lunch Recipe | SideChef
Chickpea Gyro Vegetarian Meal Prep Lunch Recipe | SideChef
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Ditch boring sandwiches and make yourself something seriously delicious for lunch with these Chickpea Gyro Vegetarian Meal Prep Lunch! In under 30 minutes, you’ll ultra-tasty and way-healthy lunch ready for the week.
30MIN
Total Time
Live Eat Learn
Showing you how to make easy vegetarian recipes, one ingredient at a time.
GO TO BLOG

Ingredients

US / METRIC
Servings:
4
Serves 4

Chickpeas and Salad

1 can
(15 oz)
Canned Chickpeas
1 Tbsp
1 Tbsp
1/2 tsp
Freshly Ground Black Pepper
1/2 tsp
Cayenne Pepper
1/4 tsp
4
Pita Bread , sliced
1/4
Red Onion , sliced
2 cups
Spinach Leaves
1 cup
Cherry Tomatoes , halved

Tzatziki Sauce

1 cup
Plain Greek Yogurt
1/2 cup
Cucumbers , deseeded, shredded
1 Tbsp
or white wine vinegar
1 clove
Garlic , minced
to taste
Salt and Pepper
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Nutrition Per Serving

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CALORIES
442
FAT
10.4 g
PROTEIN
20.5 g
CARBS
67.5 g

Cooking Instructions

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Step 1
Chickpeas: Pat dry Canned Chickpeas (1 can) with a paper towel, removing any skins that may come off.
Step 2
Gently toss chickpeas with Olive Oil (1 Tbsp) , Paprika (1 Tbsp) , Freshly Ground Black Pepper (1/2 tsp) , Cayenne Pepper (1/2 tsp) , and Salt (1/4 tsp) .
SAVE

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Nutrition Per Serving
Calories
442
% Daily Value*
Fat
10.4 g
13%
Saturated Fat
2.6 g
13%
Trans Fat
0.0 g
--
Cholesterol
9.3 mg
3%
Carbohydrates
67.5 g
25%
Fiber
8.4 g
30%
Sugars
6.3 g
--
Protein
20.5 g
41%
Sodium
937.7 mg
41%
Vitamin D
--
--
Calcium
221.4 mg
17%
Iron
5.0 mg
28%
Potassium
436.2 mg
9%
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