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8 INGREDIENTS •1 STEPS •5min

Berry Plum Cobbler Smoothie

Name: Berry Plum Cobbler Smoothie
Total time: 300 s
Yield: 1
Ingredients: to taste Honey; 2 Plum; 1/2 cup Frozen Blueberries; 1 Banana; 1/2 cup Old Fashioned Rolled Oats; 1 cup Milk; 1/4 teaspoon Ground Cinnamon; 1/4 cup Ground Cloves

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1 Ratings

This Berry Plum Cobbler Smoothie is packed with fresh fruit and wholesome oats, and makes a perfect healthy on-the-go breakfast. And it tastes like dessert!

Berry Plum Cobbler Smoothie Recipe | SideChef

This Berry Plum Cobbler Smoothie is packed with fresh fruit and wholesome oats, and makes a perfect healthy on-the-go breakfast. And it tastes like dessert!

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5min

Total Time

$3.23

Cost Per Serving

Ingredients

Servings

US / METRIC

to taste

Honey

(optional)

Plums , deseeded, chopped

1/2 cup

Frozen Blueberries

Banana , chopped, frozen

1/2 cup

Old Fashioned Rolled Oats

or Instant oats

1 cup

Milk

or 236 mL, any variety, including dairy-free

1/4 tsp

Ground Cinnamon

1/4 cup

Ground Cloves

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Nutrition Per Serving

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CALORIES

594

FAT

12.5 g

PROTEIN

19.4 g

CARBS

115.9 g

Cooking Instructions

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Step 1

Combine Plums (2) , Frozen Blueberries (1/2 cup) , Banana (1) , Old Fashioned Rolled Oats (1/2 cup) , Milk (1 cup) , Ground Cinnamon (1/4 tsp) and Ground Cloves (1/4 cup) in a blender and blend until smooth. Add more milk or a touch of Honey (to taste) to reach a consistency and sweetness to your liking.

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Nutrition Per Serving

Calories

594

% Daily Value*

Fat

12.5 g

16%

Saturated Fat

4.7 g

24%

Trans Fat

0.1 g

Cholesterol

23.7 mg

Carbohydrates

115.9 g

42%

Fiber

21.2 g

76%

Sugars

52.1 g

Protein

19.4 g

39%

Sodium

210.5 mg

Vitamin D

Calcium

531.5 mg

41%

Iron

5.7 mg

32%

Potassium

935.4 mg

20%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Berry Plum Cobbler Smoothie

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