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SideChef
Recipes
Apple, Kiwi, and Chia Seed Smoothie
Recipe

5 INGREDIENTS • 2 STEPS • 10MINS

Apple, Kiwi, and Chia Seed Smoothie

4.3
7 ratings
An apple a day keeps the doctor away! Here’s a delicious and nutritious way to start your day….or for any time of the day, really! It’s so refreshing and filling too.
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Wok & Skillet
I take the mystery out of Asian cooking so that you can make your favorite takeout dishes at home!
http://www.wokandskillet.com/
An apple a day keeps the doctor away! Here’s a delicious and nutritious way to start your day….or for any time of the day, really! It’s so refreshing and filling too.
10MINS
Total Time
$2.70
Cost Per Serving
Ingredients
Servings
1
US / Metric
Coconut Milk
1 cup
Coconut Milk
or Milk
Chia Seeds
1 tsp
Chia Seeds
Ice
to taste
Ice
Nutrition Per Serving
VIEW ALL
Calories
601
Fat
52.6 g
Protein
6.9 g
Carbs
36.7 g
Add to plan
logo
Apple, Kiwi, and Chia Seed Smoothie
Save
author_avatar
Wok & Skillet
I take the mystery out of Asian cooking so that you can make your favorite takeout dishes at home!
http://www.wokandskillet.com/
Cooking InstructionsHide images
step 1
Slice the Green Apple (1) into quarters and remove the core. Leave the skin on for the nutrients! Peel Kiwifruit (1), cut in half.
step 2
Put the fruit, Coconut Milk (1 cup), Chia Seeds (1 tsp) and Ice (to taste) into a blender. Blend till super smooth and enjoy!
step 2 Put the fruit, Coconut Milk (1 cup), Chia Seeds (1 tsp) and Ice (to taste) into a blender. Blend till super smooth and enjoy!
Tags
view more tags
Dairy-Free
American
Gluten-Free
Healthy
Shellfish-Free
Drinks
Vegan
Vegetarian
Summer
Smoothie
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