An apple a day keeps the doctor away! Here’s a delicious and nutritious way to start your day….or for any time of the day, really! It’s so refreshing and filling too.
Total Time
10min
4.3
7 Ratings
Author: Wok & Skillet
Servings:
1
Ingredients
•
1
Green Apple
•
1
Kiwifruit
•
1
cup
Coconut Milk
or Milk
•
1
tsp
Chia Seeds
•
to taste
Ice
Cooking Instructions
1.
Slice the Green Apple (1) into quarters and remove the core. Leave the skin on for the nutrients! Peel Kiwifruit (1), cut in half.
2.
Put the fruit, Coconut Milk (1 cup), Chia Seeds (1 teaspoon) and Ice (to taste) into a blender. Blend till super smooth and enjoy!
Nutrition Per Serving
CALORIES
601
FAT
52.6 g
PROTEIN
6.9 g
CARBS
36.7 g
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