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RECIPE

12 INGREDIENTS•7 STEPS•25min

Peanut Butter Banana Oat Pancakes with Magic Sauce

Name: Peanut Butter Banana Oat Pancakes with Magic Sauce
Total time: 1500 s
Yield: 2
Ingredients: 1 cup Whole Wheat Pastry Flour; 1 Banana; 1 Egg Replacer; 1/4 cup Peanut Butter; 1/2 cup Old Fashioned Rolled Oats; 1 teaspoon Baking Powder; 1 teaspoon Ground Cinnamon; 1 teaspoon Vanilla Extract; 4 tablespoon Maple Syrup; 1 cup Unsweetened Almond Milk; 1 1/2 tablespoon Peanut Butter; 1/2 tablespoon Unsweetened Almond Milk

4.3

11 Ratings

Community Pick

I’m pretty sure some sort of pixie flew in my window last weekend and inspired me to make the most decadent pancakes. What may be the best thing about these pancakes other than the fact that they’re delicious, is that they are relatively guilt-free. Full of whole grains, protein, and bananas.

Peanut Butter Banana Oat Pancakes with Magic Sauce Recipe | SideChef

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Girl Eats Greens

I specialize in simple, always vegan & often gluten-free recipes made in a teeny tiny kitchen without fancy appliances. Because being healthy should be easy and accessible for everyone.

http://www.girleatsgreens.com

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Girl Eats Greens

I specialize in simple, always vegan & often gluten-free recipes made in a teeny tiny kitchen without fancy appliances. Because being healthy should be easy and accessible for everyone.

http://www.girleatsgreens.com

25min

Total Time

$1.65

Cost Per Serving

Ingredients

US / METRIC

Servings:

Serves 2

1 cup

Whole Wheat Pastry Flour

Banana , overripe, mashed

Egg Replacer

1/4 cup

Peanut Butter

1/2 cup

Old Fashioned Rolled Oats

1 tsp

Baking Powder

1 tsp

Ground Cinnamon

1 tsp

Vanilla Extract

1/4 cup

Maple Syrup

1 cup

Unsweetened Almond Milk

1 1/2 Tbsp

Peanut Butter

1/2 Tbsp

Unsweetened Almond Milk

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Nutrition Per Serving

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CALORIES

836

FAT

33.1 g

PROTEIN

22.2 g

CARBS

127.3 g

Cooking Instructions

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Step 1

Mash the Banana (1) with a fork until it is broken up a bit.

Step 2

In one bowl, mix the dry ingredients: Whole Wheat Pastry Flour (1 cup) , Old Fashioned Rolled Oats (1/2 cup) , Baking Powder (1 tsp) and Ground Cinnamon (1 tsp) .

Step 3

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Peanut Butter Banana Oat Pancakes with Magic Sauce

Ingredients

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