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RECIPE
5 INGREDIENTS1 STEPS5min

Almond Maple Smoothie

5.0
2 Ratings
Nutty almonds and maple syrup meet creamy Greek yogurt and frozen banana to create a heavenly Almond Maple Smoothie you won't be able to get enough of.
Almond Maple Smoothie Recipe | SideChef
Nutty almonds and maple syrup meet creamy Greek yogurt and frozen banana to create a heavenly Almond Maple Smoothie you won't be able to get enough of.
Live Eat Learn
Showing you how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/
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Fulfilled by
Live Eat Learn
Showing you how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/
5min
Total Time
$1.78
Cost Per Serving

Ingredients

US / METRIC
Servings:
1
Serves 1
1/4 cup
Shaved  Almonds
1/4 cup
Plain Greek Yogurt
or Dairy-Free Alternative
1
Banana , sliced, frozen
2 Tbsp
1/4 tsp
Ground Cinnamon
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Nutrition Per Serving

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CALORIES
497
FAT
22.7 g
PROTEIN
15.7 g
CARBS
65.2 g

Cooking Instructions

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Step 1
Blend Almonds (1/4 cup) , Plain Greek Yogurt (1/4 cup) , Frozen Banana (1) , Maple Syrup (2 Tbsp) , and Ground Cinnamon (1/4 tsp) until smooth, serve and enjoy!
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Nutrition Per Serving
Calories
497
% Daily Value*
Fat
22.7 g
29%
Saturated Fat
3.3 g
16%
Trans Fat
0.0 g
--
Cholesterol
9.3 mg
3%
Carbohydrates
65.2 g
24%
Fiber
8.1 g
29%
Sugars
43.1 g
--
Protein
15.7 g
31%
Sodium
31.4 mg
1%
Vitamin D
--
--
Calcium
225.3 mg
17%
Iron
1.8 mg
10%
Potassium
885.4 mg
19%
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