Porridge made with nuts and seeds for a grain-free, protein packed way to fuel your day. This recipe requires only a handful of ingredients and a few minutes to prepare!

The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
3HRS
Total Time
$1.06
Cost Per Serving
Ingredients
Servings
4
us / metric
1 cup
Raw Walnuts
or Almonds
4 Tbsp
Pepitas
1 tsp
Ground Flaxseed
1 tsp
Chia Seeds
1/2 cup
Unsweetened Almond Milk
1/2 tsp
Pure Vanilla Extract
to taste
Cherries
or Berries
to taste
Cashew Nut Yogurt
Nutrition Per Serving
Calories
284
Fat
25.9 g
Protein
7.8 g
Carbs
10.1 g




