Porridge made with nuts and seeds for a grain-free, protein packed way to fuel your day. This recipe requires only a handful of ingredients and a few minutes to prepare!
Total Time
3hr
4.5
2 Ratings
Author: The Fit Mediterranean
Servings:
4
Ingredients
•
1
cup
Raw Walnuts
or Almonds
•
4
Tbsp
Pepitas
•
1
tsp
Ground Flaxseed
•
1
tsp
Chia Seeds
•
1/2
cup
Unsweetened Almond Milk
•
1/2
tsp
Pure Vanilla Extract
•
1
Tbsp
Pure Maple Syrup
•
to taste
Sea Salt
•
to taste
Cherries
or Berries
•
to taste
Cashew Nut Yogurt
•
to taste
Hemp Hearts
•
to taste
Pure Maple Syrup
or Honey
Cooking Instructions
1.
Add the Raw Walnuts (1 cup) and Pepitas (1/4 cup) into a blender and process until finely ground.
2.
Transfer the ground walnuts and pumpkin seeds to a jar along with the Ground Flaxseed (1/2 tablespoon) and Chia Seeds (1/2 tablespoon).
3.
Pour in the Unsweetened Almond Milk (1/2 cup), Pure Vanilla Extract (1/2 teaspoon),Pure Maple Syrup (1 tablespoon) , and Sea Salt (to taste). Stir well to combine.
4.
Seal the jar and allow it to sit overnight in the refrigerator (or at least 3 hours).
5.
Serve with Cherry (to taste), Cashew Nut Yogurt (to taste), Hemp Hearts (to taste), and Pure Maple Syrup (to taste).
Nutrition Per Serving
CALORIES
284
FAT
25.9 g
PROTEIN
7.8 g
CARBS
10.1 g
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