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RECIPE
12 INGREDIENTS6 STEPS50MIN

Sausage, Sweet Potato and Kale Soup

4.0
1 Ratings

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Jeanie and Lulu's Kitchen

Welcome to Jeanie and Lulu’s Kitchen, a love letter to my two incredible grandmothers, both of whom I think about every time I’m in the kitchen.
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A bowl of pure fall goodness! The secret is in the pumpkin beer and a bit of pumpkin puree.
50MIN
Total Time

Jeanie and Lulu's Kitchen

Welcome to Jeanie and Lulu’s Kitchen, a love letter to my two incredible grandmothers, both of whom I think about every time I’m in the kitchen.
GO TO BLOG

Ingredients

US / METRIC
Servings:
4
Serves 4
1 Tbsp
1 lb
Ground Sweet Italian Sausage
2
1
Onion , thinly sliced, peeled
1 Tbsp
Tomato Paste
1/2 tsp
Pumpkin Pie Spice
1 pinch
12 fl oz
Beer
or Pumpkin Ale
4 cups
Chicken Stock
4 cups

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Nutrition Per Serving

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CALORIES
516
FAT
30.5 g
PROTEIN
30.3 g
CARBS
28.5 g

Cooking Instructions

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Step 1
Dice the Sweet Potato (2)
Step 2
Peel and thinly slice the Onion (1).
Step 3
Heat the Butter (1 tablespoon) in a large dutch oven over high heat. Brown the Ground Sweet Italian Sausage (1 pound) in it completely while breaking it up with a spoon. Add the sweet potato and onion to let them start to get soft and fragrant for a minute or two.
Step 4
Spoon in the Canned Pumpkin Purée (1/4 cup) and Tomato Paste (1 tablespoon). Let them cook for another 30 seconds.
Step 5
Season the mixture with the Pumpkin Pie Spice (1/2 teaspoon), Smoked Paprika (1/2 teaspoon) and Salt (1 pinch) while it cooks. Pour in the Beer (12 fluid ounce) and scrape up the brown bits from the bottom of the pan.
Step 6
Pour in the Chicken Stock (1 quart) and let it come to a gentle boil. Stir in the Kale (4 cup) to let it wilt into the soup. Reduce the heat to a simmer and let the soup simmer for 30 minutes or so. Remove the pot from the heat when it's done and serve immediately! Enjoy!

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Nutrition Per Serving
Calories
516
% Daily Value*
Fat
30.5 g
39%
Saturated Fat
14.2 g
71%
Trans Fat
0.0 g
--
Cholesterol
93.3 mg
31%
Carbohydrates
28.5 g
10%
Fiber
5.8 g
21%
Sugars
9.7 g
--
Protein
30.3 g
61%
Sodium
1157.4 mg
50%
Vitamin D
--
--
Calcium
272.9 mg
21%
Iron
2.5 mg
14%
Potassium
545.2 mg
12%
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