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RECIPE
12 INGREDIENTS 2 STEPS 5min

Guacamole Hummus

5.0
4 Ratings
Can’t decide between hummus and guacamole? This recipe allows you to have it both ways in this bright, creamy dip.
Guacamole Hummus Recipe | SideChef
Can’t decide between hummus and guacamole? This recipe allows you to have it both ways in this bright, creamy dip.
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
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Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
5min
Total Time
$1.30
Cost Per Serving

Ingredients

Servings
4
US / METRIC
2 cups
Dried Chickpeas , cooked
1
to taste
3 Tbsp
Extra-Virgin Olive Oil
1
Lemon , juiced
1 Tbsp juice per 4 servings
1/2 tsp
Roasted Cumin Powder
1/4 cup
Water
or as needed
1 clove
1
(optional)
to taste
Tortilla Chips
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
264
FAT
18.6 g
PROTEIN
5.9 g
CARBS
22.7 g

Cooking Instructions

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Step 1
In a blender, mix together Dried Chickpeas (2 cups) , Avocado (1) , Salt (to taste) , Ground Black Pepper (to taste) , Extra-Virgin Olive Oil (3 Tbsp) , the juice from Lemon (1) , Roasted Cumin Powder (1/2 tsp) , Water (1/4 cup) , Fresh Cilantro (1 cup) , and Garlic (1 clove) .
Step 2
Slice 1 wedge out of the Lemon (1) and serve with the Tortilla Chips (to taste) .

Rate & Review

5.0
4 Ratings
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Nutrition Per Serving
Calories
264
% Daily Value*
Fat
18.6 g
24%
Saturated Fat
2.4 g
12%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
22.7 g
8%
Fiber
7.0 g
25%
Sugars
1.8 g
--
Protein
5.9 g
12%
Sodium
252.3 mg
11%
Vitamin D
--
--
Calcium
50.5 mg
4%
Iron
1.7 mg
9%
Potassium
461.2 mg
10%
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