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RECIPE
12 INGREDIENTS 2 STEPS 5min

Guacamole Hummus

5.0
4 Ratings
Can’t decide between hummus and guacamole? This recipe allows you to have it both ways in this bright, creamy dip.
Guacamole Hummus Recipe | SideChef
Can’t decide between hummus and guacamole? This recipe allows you to have it both ways in this bright, creamy dip.
Daniela grew up in Italy, learning her passion for cooking and culinary secrets from her grandmother. Today she teaches and blogs in Shanghai.
https://www.thefitmediterranean.com/
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Daniela grew up in Italy, learning her passion for cooking and culinary secrets from her grandmother. Today she teaches and blogs in Shanghai.
https://www.thefitmediterranean.com/
5min
Total Time
$1.26
Cost Per Serving

Ingredients

Servings
4
US / METRIC
2 cups
Dried Chickpeas , cooked
1
to taste
3 Tbsp
Extra-Virgin Olive Oil
1/2 tsp
Roasted Cumin Powder
1/4 cup
Water
or as needed
1 clove
1
(optional)
to taste
Tortilla Chips
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Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
262
FAT
18.5 g
PROTEIN
5.7 g
CARBS
21.8 g

Cooking Instructions

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Step 1
In a blender, mix together Dried Chickpeas (2 cups) , Avocado (1) , Salt (to taste) , Ground Black Pepper (to taste) , Extra-Virgin Olive Oil (3 Tbsp) , Lemon Juice (1 Tbsp) , Roasted Cumin Powder (1/2 tsp) , Water (1/4 cup) , Fresh Cilantro (1 cup) , and Garlic (1 clove) .
Step 2
Slice 1 wedge out of the Lemon (1) and serve with the Tortilla Chips (to taste) .
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Nutrition Per Serving
Calories
262
% Daily Value*
Fat
18.5 g
24%
Saturated Fat
2.4 g
12%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
21.8 g
8%
Fiber
6.6 g
24%
Sugars
1.5 g
--
Protein
5.7 g
11%
Sodium
250.3 mg
11%
Vitamin D
--
--
Calcium
45.1 mg
3%
Iron
1.6 mg
9%
Potassium
428.7 mg
9%
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