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Guacamole Hummus
Recipe

12 INGREDIENTS • 2 STEPS • 5MINS

Guacamole Hummus

5.0
4 ratings
Can’t decide between hummus and guacamole? This recipe allows you to have it both ways in this bright, creamy dip.
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The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
Can’t decide between hummus and guacamole? This recipe allows you to have it both ways in this bright, creamy dip.
5MINS
Total Time
$1.30
Cost Per Serving
Ingredients
Servings
4
us / metric
Dried Chickpeas
2 cups
Dried Chickpeas, cooked
Avocado
1
Ripe Avocado
Salt
to taste
Extra-Virgin Olive Oil
3 Tbsp
Extra-Virgin Olive Oil
Lemon
1
Lemon, juiced
1 Tbsp juice per 4 servings
Roasted Cumin Powder
as needed
Roasted Cumin Powder
Water
4 Tbsp
Water
or as needed
Garlic
1 clove
Lemon
1
Lemon
optional
Tortilla Chips
to taste
Tortilla Chips
Nutrition Per Serving
VIEW ALL
Calories
264
Fat
18.6 g
Protein
5.9 g
Carbs
22.7 g
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Guacamole Hummus
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author_avatar
The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
Cooking InstructionsHide images
step 1
In a blender, mix together Dried Chickpeas (2 cups), Avocado (1), Salt (to taste), Ground Black Pepper (to taste), Extra-Virgin Olive Oil (3 Tbsp), the juice from Lemon (1), Roasted Cumin Powder (as needed), Water (4 Tbsp), Fresh Cilantro (1 cup), and Garlic (1 clove).
step 1 In a blender, mix together Dried Chickpeas (2 cups), Avocado (1), Salt (to taste), Ground Black Pepper (to taste), Extra-Virgin Olive Oil (3 Tbsp), the juice from Lemon (1), Roasted Cumin Powder (as needed), Water (4 Tbsp), Fresh Cilantro (1 cup), and Garlic (1 clove).
step 2
Slice 1 wedge out of the Lemon (1) and serve with the Tortilla Chips (to taste).
step 2 Slice 1 wedge out of the Lemon (1) and serve with the Tortilla Chips (to taste).
Tags
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Appetizers
Dairy-Free
American
Snack
Shellfish-Free
Vegan
Vegetarian
Quick & Easy
Mediterranean
Side Dish
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