Beans & Legumes

Guacamole Hummus

12 INGREDIENTS • 2 STEPS • 5MINS

Guacamole Hummus

Recipe

5.0

4 ratings

Can’t decide between hummus and guacamole? This recipe allows you to have it both ways in this bright, creamy dip.

Guacamole Hummus

Save

The Fit Mediterranean

Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!

https://www.thefitmediterranean.com/

Can’t decide between hummus and guacamole? This recipe allows you to have it both ways in this bright, creamy dip.

5MINS

Total Time

$1.30

Cost Per Serving

Ingredients

Servings

4

us / metric

2 cups

Dried Chickpeas, cooked

1

to taste

to taste

Ground Black Pepper

3 Tbsp

Extra-Virgin Olive Oil

1

Lemon, juiced

1 Tbsp juice per 4 servings

as needed

Roasted Cumin Powder

4 Tbsp

Water

or as needed

1 cup

1 clove

1

optional

to taste

Tortilla Chips

Nutrition Per Serving

VIEW ALL

Calories

264

Fat

18.6 g

Protein

5.9 g

Carbs

22.7 g

Guacamole Hummus

Save

The Fit Mediterranean

Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!

https://www.thefitmediterranean.com/

Cooking InstructionsHide images

step 1

In a blender, mix together Dried Chickpeas (2 cups), Avocado (1), Salt (to taste), Ground Black Pepper (to taste), Extra-Virgin Olive Oil (3 Tbsp), the juice from Lemon (1), Roasted Cumin Powder (as needed), Water (4 Tbsp), Fresh Cilantro (1 cup), and Garlic (1 clove).

step 1 In a blender, mix together Dried Chickpeas (2 cups), Avocado (1), Salt (to taste), Ground Black Pepper (to taste), Extra-Virgin Olive Oil (3 Tbsp), the juice from Lemon (1), Roasted Cumin Powder (as needed), Water (4 Tbsp), Fresh Cilantro (1 cup), and Garlic (1 clove).

step 2

Slice 1 wedge out of the Lemon (1) and serve with the Tortilla Chips (to taste).

step 2 Slice 1 wedge out of the Lemon (1) and serve with the Tortilla Chips (to taste).

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