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18 INGREDIENTS •8 STEPS •30min

Spiced Grilled Pork Chops with Charred Corn Salad

Fire up the grill! This dry rub seasoned pork chop recipe is paired with a charred sweetcorn salad that is ready in 30 minutes or less!

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Jessica Gavin

I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.

http://www.jessicagavin.com/

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Jessica Gavin

I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.

http://www.jessicagavin.com/

30min

Total Time

$1.64

Cost Per Serving

Ingredients

Servings

US / METRIC

Charred Corn Salad

2 cups

Corn Kernels

Small Jalapeño Pepper , deseeded, minced

1/4 cup

Red Onions

1/4-inch dice

1/4 cup

Cucumbers

deseeded and 1/4-inch dice

1/4 cup

Bell Peppers

1/4-inch dice

1/2 cup

Quartered Cherry Tomatoes

1/2

Avocado

1/4-inch dice

1 Tbsp

Olive Oil

plus more for brushing

Lime , zested, juiced

2 Tbsp of juice and zest of whole lime needed

1/4 cup

Chopped Fresh Cilantro

Spiced Pork Chops

2 lb

Bone-In Pork Chops

1/2-inch thick

to taste

Kosher Salt

for seasoning

to taste

Freshly Ground Black Pepper

for seasoning

1 tsp

Garlic Powder

1 tsp

Ground Cumin

1/4 tsp

Cayenne Pepper

1/2 tsp

Smoked Paprika

as needed

Vegetable Oil

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Nutrition Per Serving

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CALORIES

499

FAT

28.7 g

PROTEIN

42.8 g

CARBS

17.8 g

Cooking Instructions

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Nutrition Per Serving

Calories

499

% Daily Value*

Fat

28.7 g

37%

Saturated Fat

7.5 g

38%

Trans Fat

0.1 g

Cholesterol

130.0 mg

43%

Carbohydrates

17.8 g

Fiber

3.4 g

12%

Sugars

3.6 g

Protein

42.8 g

86%

Sodium

118.9 mg

Vitamin D

1.5 µg

Calcium

91.8 mg

Iron

2.0 mg

11%

Potassium

677.3 mg

14%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Spiced Grilled Pork Chops with Charred Corn Salad

Ingredients

Charred Corn Salad

Spiced Pork Chops

Try This Recipe

Nutrition Per Serving

Cooking Instructions

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