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5 INGREDIENTS3 STEPS5min

Apple Smoothie with Raspberries

Energize your day with a vibrant and delicious raspberry apple smoothie recipe! Each creamy sip is packed with nutrient and fiber-rich whole fruits.
Apple Smoothie with Raspberries Recipe | SideChef
Energize your day with a vibrant and delicious raspberry apple smoothie recipe! Each creamy sip is packed with nutrient and fiber-rich whole fruits.
Jessica Gavin
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
http://www.jessicagavin.com/
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Fulfilled by
Jessica Gavin
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
http://www.jessicagavin.com/
5min
Total Time
$2.54
Cost Per Serving

Ingredients

US / METRIC
Servings:
2
Serves 2
1/2 cup
Coconut Water
or Any Liquid
2
Medium Bananas
2 cups
Sliced Apples
I used half green and half fuji
or Your Favorite Apple
2 cups
Frozen Raspberries
1/2 cup
Cubed Ice
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Nutrition Per Serving

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CALORIES
294
FAT
0.5 g
PROTEIN
5.0 g
CARBS
74.1 g

Cooking Instructions

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Nutrition Per Serving
Calories
294
% Daily Value*
Fat
0.5 g
1%
Saturated Fat
0.2 g
1%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
74.1 g
27%
Fiber
21.1 g
75%
Sugars
39.3 g
--
Protein
5.0 g
10%
Sodium
64.9 mg
3%
Vitamin D
--
--
Calcium
135.0 mg
10%
Iron
2.4 mg
13%
Potassium
1053.5 mg
22%
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