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PREMIUM
14 INGREDIENTS 7 STEPS 40min

Savory Kale and Sweet Potato Frittata

5.0
1 Ratings
Straightforward and healthy Italian frittata recipe with kale and sweet potato filling. Each slice is packed with fresh vegetables for a wholesome breakfast dish.
Savory Kale and Sweet Potato Frittata Recipe | SideChef
Straightforward and healthy Italian frittata recipe with kale and sweet potato filling. Each slice is packed with fresh vegetables for a wholesome breakfast dish.
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
http://www.jessicagavin.com/
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I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
http://www.jessicagavin.com/
40min
Total Time
$3.81
Cost Per Serving

Ingredients

Servings
8
US / METRIC
1/2 cup
Red Onions , diced
1 clove
Garlic , minced
1/2 cup
3/4 cup
2 cups
Brown Mushrooms , thinly sliced
3 cups
1/4 cup
Whole Milk
1/8 tsp
Freshly Ground Black Pepper
2 Tbsp
Fresh Chives , chopped
to taste
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Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
182
FAT
12.5 g
PROTEIN
11.6 g
CARBS
6.4 g

Cooking Instructions

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Nutrition Per Serving
Calories
182
% Daily Value*
Fat
12.5 g
16%
Saturated Fat
3.3 g
16%
Trans Fat
0.0 g
--
Cholesterol
317.5 mg
106%
Carbohydrates
6.4 g
2%
Fiber
1.3 g
5%
Sugars
2.9 g
--
Protein
11.6 g
23%
Sodium
299.3 mg
13%
Vitamin D
0.0 µg
0%
Calcium
78.8 mg
6%
Iron
1.7 mg
9%
Potassium
180.3 mg
4%
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