Jessica Gavin
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
http://www.jessicagavin.com/
Straightforward and healthy Italian frittata recipe with kale and sweet potato filling. Each slice is packed with fresh vegetables for a wholesome breakfast dish.
40MINS
$3.81
Ingredients
Servings
8
2 Tbsp
1/2 cup
Red Onion, diced
1 clove
Garlic, minced
1/2 cup
Red Bell Pepper, diced
4 oz
Sweet Potatoes, cut
2 cups
Brown Mushrooms, thinly sliced
3 cups
4 Tbsp
Whole Milk
as needed
as needed
Freshly Ground Black Pepper
2 Tbsp
Fresh Chives, chopped
to taste
to taste
Nutrition Per Serving
VIEW ALL
Calories
62
Fat
3.9 g
Protein
1.3 g
Carbs
6.2 g