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RECIPE
12 INGREDIENTS10 STEPS10MIN

Loaded Wedge Salad

4.5
2 Ratings
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71 Saved
The Skinny Fork
I love to feature delicious 'skinny' or healthified versions of recipes here on TheSkinnyFork.com. All recipes will be cooked up by me, in my very own home kitchen, located in Austin, Texas.
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Fulfilled by
This Loaded Wedge Salad is as fully loaded as they come! Topped with a homemade dressing, blue cheese, bacon, tomatoes, and eggs too.

10MIN

Total Time
The Skinny Fork
I love to feature delicious 'skinny' or healthified versions of recipes here on TheSkinnyFork.com. All recipes will be cooked up by me, in my very own home kitchen, located in Austin, Texas.
GO TO BLOG
Ingredients
US / METRIC
Servings:
4
Serves 4
Ingredient List
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1 tsp
Garlic , minced
1/2 cup
Light Mayonnaise
1/4 cup
Gorgonzola Cheese , crumbled
0.5 fl oz
2% Reduced Fat Milk
0.3 fl oz
Port Cooking Wine
to taste
Salt and Pepper
1/2 head
Lettuce , rinsed
12
Cherry Tomatoes , halved
2
Eggs , boiled, chopped
4 slices
Center Cut Bacon , cooked, crumbled
2 Tbsp
Blue Cheese , crumbled
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Nutrition Per Serving
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CALORIES
363
FAT
27.1 g
PROTEIN
15.9 g
CARBS
10.2 g

Directions

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Step 1
Mince the Garlic (1 teaspoon).
Step 2
Place the Light Mayonnaise (1/2 cup), Nonfat Plain Greek Yogurt (1/2 cup), Gorgonzola Cheese (2 ounce), 2% Reduced Fat Milk (0.5 fluid ounce), Port Cooking Wine (0.25 fluid ounce), and minced garlic into a medium bowl and stir together to combine. Season with Salt and Pepper (to taste)

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Nutrition Per Serving
Calories
363
% Daily Value*
Fat
27.1 g
35%
Saturated Fat
9.1 g
45%
Trans Fat
0.0 g
--
Cholesterol
129.9 mg
43%
Carbohydrates
10.2 g
4%
Fiber
2.1 g
8%
Sugars
7.6 g
--
Protein
15.9 g
32%
Sodium
819.8 mg
36%
Vitamin D
0.5 µg
2%
Calcium
178.8 mg
14%
Iron
2.7 mg
15%
Potassium
239.1 mg
5%
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