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Chicken Kale Caesar salad with Croutons

15 INGREDIENTS • 5 STEPS • 30MINS

Chicken Kale Caesar salad with Croutons

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Fast and healthy chicken kale caesar salad recipe! Tender kale is tossed in light lemon anchovy dressing and topped with homemade whole grain croutons.
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Fast and healthy chicken kale caesar salad recipe! Tender kale is tossed in light lemon anchovy dressing and topped with homemade whole grain croutons.
author_avatar
Jessica Gavin
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
http://www.jessicagavin.com/

30MINS

Total Time

$2.77

Cost Per Serving

Ingredients

Servings
4
us / metric
Whole Grain Bread
2 cups
Whole Grain Bread, torn
Olive Oil
2 Tbsp
Kosher Salt
to taste
Kale
8 cups
Kale, thinly sliced, de-stemmed
or Tuscan, Lacinato, Dinosaur Kale
Lemon
2
Lemons, zested, juiced
zest from 2 whole lemons plus 3 Tbsp juice per 4 servings
Dijon Mustard
2 Tbsp
Dijon Mustard
Anchovy Paste
2 tsp
Anchovy Paste
Garlic
2 cloves
Garlic, minced
Finely Ground Black Pepper
1/2 tsp
Finely Ground Black Pepper
Extra-Virgin Olive Oil
1/2 cup
Extra-Virgin Olive Oil
Parmesan Cheese
1/2 cup

Nutrition Per Serving

VIEW ALL
Calories
575
Fat
40.2 g
Protein
32.6 g
Carbs
23.6 g
Love This Recipe?
Add to plan
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Chicken Kale Caesar salad with Croutons
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author_avatar
Jessica Gavin
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
http://www.jessicagavin.com/

Cooking Instructions

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Tags

American
Lunch
Chicken
Healthy
Shellfish-Free
Dinner
Salad
Vegetables
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