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RECIPE
4 INGREDIENTS4 STEPS10min

Oats Puttu

4.3
3 Ratings
Puttu is an all time favorite for malayalis, so today lets make Oats Puttu!
Oats Puttu Recipe | SideChef
Puttu is an all time favorite for malayalis, so today lets make Oats Puttu!
Anju's Recipe Book
Though I wish to cater to all kinds of palates, you’ll chiefly find the Indian cuisine here wherein the Malabari (North Kerala) style will predominate as that’s where my roots, trunk and branches are.
http://anjusrecipebook.blogspot.com/
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Anju's Recipe Book
Though I wish to cater to all kinds of palates, you’ll chiefly find the Indian cuisine here wherein the Malabari (North Kerala) style will predominate as that’s where my roots, trunk and branches are.
http://anjusrecipebook.blogspot.com/
10min
Total Time
$0.21
Cost Per Serving

Ingredients

US / METRIC
Servings:
2
Serves 2
1 cup
Oats
to taste
1/2 cup
Water
1/2 cup
Coconuts , grated
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Nutrition Per Serving

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CALORIES
235
FAT
10.3 g
PROTEIN
8.3 g
CARBS
31.4 g

Cooking Instructions

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Step 1
Powder the Oats (1 cup) using a mixer. Dry roast the oats powder in high flame for five minutes. Stir continuously, else the powder might burn.
Step 2
Allow the powder to cool and then add little Salt (to taste) to the oats powder and mix well. To this sprinkle Water (1/2 cup) little by little and stir well with your hands. The whole mixture should be wet. You can see lumps formed. But that's perfectly fine as by the next step it will be smooth.
Step 3
Put the wet oats powder to a blender and just give it a quick blend so that it becomes smooth oats puttu podi.
Step 4
To the puttu maker first add little Coconuts (1/2 cup) , then put two handfull of oats powder and then again coconut. Repeat the same till top of the puttu maker and attach the puttu maker to the puttu vessel and steam. Once steam starts to come from the top of the puttu maker keep on flame forfive 5 more minutes and then switch off the flame. Serve hot with chickpea or Green gram curry.
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Nutrition Per Serving
Calories
235
% Daily Value*
Fat
10.3 g
13%
Saturated Fat
6.6 g
33%
Trans Fat
--
--
Cholesterol
--
--
Carbohydrates
31.4 g
11%
Fiber
8.2 g
29%
Sugars
1.9 g
--
Protein
8.3 g
17%
Sodium
7.5 mg
0%
Vitamin D
--
--
Calcium
44.4 mg
3%
Iron
4.1 mg
23%
Potassium
331.8 mg
7%
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