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Chickpea Cauliflower Butternut Squash Curry

15 INGREDIENTS • 6 STEPS • 55MINS

Chickpea Cauliflower Butternut Squash Curry

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Delicious and fragrant Indian chickpea cauliflower butternut squash curry is a wholesome meal! Vegetables are simmered in aromatic spices and coconut milk.
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Jessica Gavin
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
http://www.jessicagavin.com/
Delicious and fragrant Indian chickpea cauliflower butternut squash curry is a wholesome meal! Vegetables are simmered in aromatic spices and coconut milk.
55MINS
Total Time
$3.65
Cost Per Serving
Ingredients
Servings
4
us / metric
Vegetable Oil
1 Tbsp
Vegetable Oil
or Ghee or Grape Seed Oil
Yellow Onion
1 cup
Chopped Yellow Onion
Garlic
3 cloves
Garlic, minced
Curry Paste
4 Tbsp
Curry Paste
or Patak's Mild Paste
Butternut Squash
3 cups
Butternut Squash
diced into 1/2-inch cubes
Cauliflower Florets
3 cups
Cauliflower Florets
cut into 1-inch sized pieces
Chickpeas
1 can
(15.5 oz)
Chickpeas, drained
Coconut Milk
1 can
(13.5 oz)
Coconut Milk
Water
1 1/2 cups
Water
plus more as needed
Freshly Ground Black Pepper
as needed
Freshly Ground Black Pepper
Fresh Baby Spinach
4 cups
Fresh Baby Spinach
Fresh Cilantro Leaf
1/2 cup
Fresh Cilantro Leaf
Basmati Rice
1 1/3 cups
Basmati Rice
4 cups cooked rice per 4 servings
Nutrition Per Serving
VIEW ALL
Calories
706
Fat
31.0 g
Protein
17.2 g
Carbs
95.0 g
Love This Recipe?
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Chickpea Cauliflower Butternut Squash Curry
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author_avatar
Jessica Gavin
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
http://www.jessicagavin.com/
Cooking Instructions
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Tags
Beans & Legumes
Dairy-Free
Gluten-Free
Lunch
Healthy
Shellfish-Free
Dinner
Vegan
Vegetarian
Indian
Rice
Vegetables
Soups & Stews
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