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RECIPE
5 INGREDIENTS11 STEPS20MIN

Brown Butter and Sage Fluffy Mashed Cauliflower

4.3
3 Ratings

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This Brown Butter and Sage Fluffy Mashed Cauliflower recipe turns healthy cauliflower into the best cauliflower mashed potatoes. Can you guess the secret?
20MIN
Total Time

Live Eat Learn

Showing you how to make easy vegetarian recipes, one ingredient at a time.
GO TO BLOG

Ingredients

US / METRIC
Servings:
4
Serves 4
1 head
Large  Cauliflower , cut
to taste
1/4 cup
Cream Cheese
1 tsp
Fresh Sage , chopped

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Nutrition Per Serving

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CALORIES
203
FAT
16.6 g
PROTEIN
4.9 g
CARBS
11.2 g

Cooking Instructions

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Step 1
Start up a large pot of boiling water.
Step 2
Cut the Cauliflower (1 head) into golfball sized chunks, removing the tough inner stem.

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Nutrition Per Serving
Calories
203
% Daily Value*
Fat
16.6 g
21%
Saturated Fat
10.2 g
51%
Trans Fat
0.2 g
--
Cholesterol
44.6 mg
15%
Carbohydrates
11.2 g
4%
Fiber
4.2 g
15%
Sugars
4.6 g
--
Protein
4.9 g
10%
Sodium
108.1 mg
5%
Vitamin D
--
--
Calcium
60.1 mg
5%
Iron
0.9 mg
5%
Potassium
646.9 mg
14%
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