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14 INGREDIENTS•5 STEPS•35MIN

Chinese Five Spice Beef Soup with Bok Choy

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Jessica Gavin

I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.

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Chinese five spice beef soup with bok choy is a flavor packed and hearty soup. Carrots, sweet potato, bok choy and red cabbage make this soup healthy and filling!

35MIN

Total Time

Jessica Gavin

I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.

GO TO BLOG

Ingredients

US / METRIC

Servings:

Serves 4

4 cloves

Large Garlic , minced

1 Tbsp

Fresh Ginger , minced

1.5 lb

Rib Eye Steak

or Boneless Short Rib

1/2 tsp

Kosher Salt

1/4 tsp

Freshly Ground Black Pepper

1 Tbsp

Vegetable Oil

1/2 Tbsp

Chinese Five Spice Powder

3 cups

Beef Stock

or Beef Broth

2 Tbsp

Soy Sauce

2 1/4 cups

Large Sweet Potatoes

6 cups

Baby Bok Choy

Carrots , sliced, peeled

1 cup

Red Cabbage , thinly sliced

Scallions , thinly sliced

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Nutrition Per Serving

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CALORIES

460

FAT

21.0 g

PROTEIN

41.9 g

CARBS

28.3 g

Cooking Instructions

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Nutrition Per Serving

Calories

460

% Daily Value*

Fat

21.0 g

27%

Saturated Fat

9.5 g

48%

Trans Fat

0.8 g

Cholesterol

114.1 mg

38%

Carbohydrates

28.3 g

10%

Fiber

5.4 g

19%

Sugars

8.2 g

Protein

41.9 g

84%

Sodium

1454.2 mg

63%

Vitamin D

0.2 µg

Calcium

200.1 mg

15%

Iron

5.4 mg

30%

Potassium

1269.1 mg

27%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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