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14 INGREDIENTS8 STEPS1HR

Healthy Homemade Pumpkin Granola Mix

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Jessica Gavin
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
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Homemade pumpkin granola mix packed with pumpkin spices, almonds, flax seeds, cranberries, and pepitas. A flavorful and healthy snack for any time of the day!

1HR

Total Time
Jessica Gavin
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
GO TO BLOG
Ingredients
US / METRIC
Servings:
6
Serves 6
1 cup
Flaxseeds
1 Tbsp
Ground Cinnamon
1/2 tsp
Ground Nutmeg
1/4 tsp
Ground Allspice
1 tsp
3/4 cup
Dark Brown Sugar
1/4 cup
3/4 cup
Dried Cranberries
3/4 cup
Pumpkin Seeds
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Estimated Total: Est. Total:
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Nutrition Per Serving
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CALORIES
807
FAT
29.1 g
PROTEIN
21.6 g
CARBS
123.5 g

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Nutrition Per Serving
Calories
807
% Daily Value*
Fat
29.1 g
37%
Saturated Fat
3.3 g
16%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
123.5 g
45%
Fiber
22.2 g
79%
Sugars
50.4 g
--
Protein
21.6 g
43%
Sodium
419.0 mg
18%
Vitamin D
--
--
Calcium
165.8 mg
13%
Iron
6.7 mg
37%
Potassium
600.7 mg
13%
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