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11 INGREDIENTS8 STEPS20MIN

Breakfast Scramble with Italian Sausage

5.0
1 Ratings
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Jessica Gavin
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
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Don't Skip Breakfast! Try this easy breakfast scramble recipe for a wholesome meal. One skillet egg scramble with Italian sausage, tomatoes, kale, and spinach.

20MIN

Total Time
Jessica Gavin
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
GO TO BLOG
Ingredients
US / METRIC
Servings:
4
Serves 4
2 Tbsp
Whole Milk
1/8 tsp
1/8 tsp
Freshly Ground Black Pepper
1 Tbsp
6 oz
Sausages , sliced, cooked
1 cup
Cherry Tomatoes , halved
1 cup
Fresh Baby Spinach , firmly packed
1/2 cup
Baby Kale , firmly packed
6
1/4 cup
Parmesan Cheese , freshly grated
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Nutrition Per Serving
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CALORIES
373
FAT
29.0 g
PROTEIN
22.3 g
CARBS
5.1 g

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150 Saved
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Nutrition Per Serving
Calories
373
% Daily Value*
Fat
29.0 g
37%
Saturated Fat
9.1 g
45%
Trans Fat
0.0 g
--
Cholesterol
451.4 mg
150%
Carbohydrates
5.1 g
2%
Fiber
1.1 g
4%
Sugars
2.4 g
--
Protein
22.3 g
45%
Sodium
733.1 mg
32%
Vitamin D
0.5 µg
2%
Calcium
159.7 mg
12%
Iron
2.8 mg
16%
Potassium
178.0 mg
4%
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