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SideChef
Recipes
Gluten-Free
Zoodle Primavera Pasta
Recipe

10 INGREDIENTS • 4 STEPS • 10MINS

Zoodle Primavera Pasta

4.8
8 ratings
This recipe uses a super healthy sauce made with fresh cherry tomatoes, organic extra virgin olive oil, basil and some pine nuts for some extra crunchiness!
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The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
This recipe uses a super healthy sauce made with fresh cherry tomatoes, organic extra virgin olive oil, basil and some pine nuts for some extra crunchiness!
10MINS
Total Time
$2.84
Cost Per Serving
Ingredients
Servings
1
US / Metric
Cherry Tomato
2 cups
Cherry Tomatoes, halved
Garlic
1 clove
Garlic, minced
Zucchini
1
Large Zucchini
Extra-Virgin Olive Oil
3 Tbsp
Extra-Virgin Olive Oil
Crushed Red Pepper Flakes
1 pinch
Crushed Red Pepper Flakes
Dried Oregano
1 tsp
Dried Oregano
Capers
to taste
Capers
Pine Nuts
to taste
Pine Nuts, toasted
Parmesan Cheese
to taste
Parmesan Cheese, freshly grated
or Don't use for paleo/vegan
optional
Fresh Basil
to taste
Fresh Basil
Nutrition Per Serving
VIEW ALL
Calories
481
Fat
42.1 g
Protein
7.9 g
Carbs
24.4 g
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Zoodle Primavera Pasta
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The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
Cooking InstructionsHide images
step 1
With a spiralizer, make strands from the Zucchini (1).
step 1 With a spiralizer, make strands from the Zucchini (1).
step 2
In a skillet heat Extra-Virgin Olive Oil (3 Tbsp) and sauté Cherry Tomatoes (2 cups) with Crushed Red Pepper Flakes (1 pinch), Dried Oregano (1 tsp), Garlic (1 clove) and Capers (to taste) for 1 minute on medium-high heat.
step 2 In a skillet heat Extra-Virgin Olive Oil (3 Tbsp) and sauté Cherry Tomatoes (2 cups) with Crushed Red Pepper Flakes (1 pinch), Dried Oregano (1 tsp), Garlic (1 clove) and Capers (to taste) for 1 minute on medium-high heat.
step 3
Add the zucchini "noodles" and cook, tossing for 2-3 minutes.
step 4
Plate it then sprinkle with Pine Nuts (to taste), Parmesan Cheese (to taste), and Fresh Basil (to taste).
step 4 Plate it then sprinkle with Pine Nuts (to taste), Parmesan Cheese (to taste), and Fresh Basil (to taste).
Tags
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Gluten-Free
Lunch
Keto
Low-Carb
Healthy
Shellfish-Free
Vegetarian
Quick & Easy
Pasta
Spring
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