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RECIPE
10 INGREDIENTS 4 STEPS 10min

Zoodle Primavera Pasta

4.8
8 Ratings
This recipe uses a super healthy sauce made with fresh cherry tomatoes, organic extra virgin olive oil, basil and some pine nuts for some extra crunchiness!
Zoodle Primavera Pasta Recipe | SideChef
This recipe uses a super healthy sauce made with fresh cherry tomatoes, organic extra virgin olive oil, basil and some pine nuts for some extra crunchiness!
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
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Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
10min
Total Time
$2.84
Cost Per Serving

Ingredients

Servings
1
US / METRIC
2 cups
Cherry Tomatoes , halved
1 clove
Garlic , minced
1
3 Tbsp
Extra-Virgin Olive Oil
1 pinch
Crushed Red Pepper Flakes
to taste
to taste
Pine Nuts , toasted
to taste
Parmesan Cheese , freshly grated
or Don't use for paleo/vegan
(optional)
to taste
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
481
FAT
42.1 g
PROTEIN
7.9 g
CARBS
24.4 g

Cooking Instructions

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Step 1
With a spiralizer, make strands from the Zucchini (1) .
Step 2
In a skillet heat Extra-Virgin Olive Oil (3 Tbsp) and sauté Cherry Tomatoes (2 cups) with Crushed Red Pepper Flakes (1 pinch) , Dried Oregano (1 tsp) , Garlic (1 clove) and Capers (to taste) for 1 minute on medium-high heat.
Step 3
Add the zucchini "noodles" and cook, tossing for 2-3 minutes.
Step 4
Plate it then sprinkle with Pine Nuts (to taste) , Parmesan Cheese (to taste) , and Fresh Basil (to taste) .

Rate & Review

4.8
8 Ratings
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Nutrition Per Serving
Calories
481
% Daily Value*
Fat
42.1 g
54%
Saturated Fat
6.1 g
30%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
24.4 g
9%
Fiber
7.7 g
28%
Sugars
14.9 g
--
Protein
7.9 g
16%
Sodium
200.3 mg
9%
Vitamin D
--
--
Calcium
171.8 mg
13%
Iron
5.0 mg
28%
Potassium
562.3 mg
12%
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