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RECIPE
10 INGREDIENTS4 STEPS10MIN

Zoodle Primavera Pasta

4.8
5 Ratings
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The Fit Mediterranean
Daniela grew up in Italy, learning her passion for cooking and culinary secrets from her grandmother. Today she teaches and blogs in Shanghai.
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This recipe uses a super healthy sauce made with fresh cherry tomatoes, organic extra virgin olive oil, basil and some pine nuts for some extra crunchiness!

10MIN

Total Cooking Time

10

Ingredients
The Fit Mediterranean
Daniela grew up in Italy, learning her passion for cooking and culinary secrets from her grandmother. Today she teaches and blogs in Shanghai.
GO TO BLOG
Ingredients
US / METRIC
Servings:
1
Serves 1
Ingredient List
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2 cups
Cherry Tomatoes , halved
1 clove
Garlic , minced
1
3 Tbsp
Extra-Virgin Olive Oil
1 pinch
Crushed Red Pepper Flakes
to taste
to taste
Pine Nuts , toasted
to taste
Parmesan Cheese , freshly grated
Don't use for paleo/vegan
(optional)
to taste
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Directions

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Step 1
With a spiralizer, make strands from the Zucchini (1) .
Step 2
In a skillet heat Extra-Virgin Olive Oil (3 Tbsp) and sauté Cherry Tomatoes (2 cups) with Crushed Red Pepper Flakes (1 pinch) , Dried Oregano (1 tsp) , Garlic (1 clove) and Capers (to taste) for 1 minute on medium-high heat.
Step 3
Add the zucchini "noodles" and cook, tossing for 2-3 minutes.
Step 4
Plate it then sprinkle with Pine Nuts (to taste) , Parmesan Cheese (to taste) , and Fresh Basil (to taste) .

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