Use code SIDECHEF for $10 off your first shoppable recipe order.
RECIPE
8 INGREDIENTS9 STEPS25MIN

Fresh Tuna Fillet with Mediterranean Sauce

4.7
6 Ratings

Love This Recipe?

410 Saved

The Fit Mediterranean

Daniela grew up in Italy, learning her passion for cooking and culinary secrets from her grandmother. Today she teaches and blogs in Shanghai.
GO TO BLOG

Shop Now

Pick Up From
Find nearby stores
Estimated Total: Est. Total:
Fulfilled by
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Pick Up From
Estimated Total: Est. Total:
Fulfilled by
Fresh tuna is a very healthy and tasty type of lean fish. It can be cooked in many different ways, playing around with different combination of ingredients and spices, and this delicious mediterranean sauce can be used to dress pasta, rice, couscous or any other type of grains you might like!
25MIN
Total Time

The Fit Mediterranean

Daniela grew up in Italy, learning her passion for cooking and culinary secrets from her grandmother. Today she teaches and blogs in Shanghai.
GO TO BLOG

Ingredients

US / METRIC
Servings:
2
Serves 2
1 2/3 cups
Cherry Tomatoes
2 cloves
Garlic , minced
2 Tbsp
Extra-Virgin Olive Oil
to taste
Salt and Pepper

Shop Now

Pick Up From
Find nearby stores
Estimated Total: Est. Total:
Fulfilled by
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Pick Up From
Estimated Total: Est. Total:
Fulfilled by

Nutrition Per Serving

VIEW ALL
CALORIES
372
FAT
16.6 g
PROTEIN
44.8 g
CARBS
10.7 g

Cooking Instructions

HIDE IMAGES
Step 1
Grab the Fresh Tuna Steak (2) and cut them into 1 inch cubes.
Step 2
Cut the Cherry Tomato (250 gram) into quarters.
Step 3
Mince the Garlic (2 clove).
Step 4
In a skillet heat up the Extra-Virgin Olive Oil (2 tablespoon) with the garlic until the garlic gets a nice golden brown color – use low temperature as you want to gently aromatize the oil, without burning the garlic.
Step 5
Add the tomatoes, season with Salt and Pepper (to taste) and cook on medium-high for 5 minutes.
Step 6
Next add the tuna, Dried Oregano (1 teaspoon), Kalamata Olives (6), and some of the Fresh Basil Leaf (4).
Step 7
Adjust with some salt and pepper as desired and cover with a lid. Cook for 10-15 minutes or until fish is cooked.
Step 8
Add some more fresh chopped basil.
Step 9
Serve it up with a sprinkle of freshly grated black pepper!

Rate & Review

Tap to Rate:

Leave a comment

Similar Recipes

VIEW MORE TAGS
410 Saved
You're one smart cookie! 🍪
By using this site, you agree to the use of cookies by SideChef and our partners for analytics and personalized content. ACCEPT
Recipe Saved to My Saved Recipes VIEW
Save Time, Shop Ingredients
Love this recipe? Shop what you need with just one click. Get $10 off your first order with code SIDECHEF
Make cooking easy
Discover personalized recipes, organize your meal plans, shop ingredients, and cook with confidence alongside our FREE, step-by-step cooking app.
Nutrition Per Serving
Calories
372
% Daily Value*
Fat
16.6 g
21%
Saturated Fat
2.4 g
12%
Trans Fat
0.0 g
--
Cholesterol
68.0 mg
23%
Carbohydrates
10.7 g
4%
Fiber
3.4 g
12%
Sugars
4.2 g
--
Protein
44.8 g
90%
Sodium
408.5 mg
18%
Vitamin D
--
--
Calcium
78.6 mg
6%
Iron
3.5 mg
19%
Potassium
796.7 mg
17%
Find Nearby Walmart Stores
Enter your zip code to find a Walmart near you.
Sorted by distance from