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RECIPE
21 INGREDIENTS 21 STEPS 50min

Indian Spiced Chicken with Raita

5.0
1 Ratings
Full of flavor, and a spicy and super juicy chicken!
Indian Spiced Chicken with Raita Recipe | SideChef
Full of flavor, and a spicy and super juicy chicken!
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
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Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
50min
Total Time
$1.97
Cost Per Serving

Ingredients

Servings
2
US / METRIC
3 Tbsp
Cold Coconut Oil
1 Tbsp
2 cloves
Garlic , minced
1/2
Onion , diced
1 Tbsp
Curry Powder
1 tsp
Ground Cumin
1 Tbsp
Garam Masala
to taste
Ground Coriander
1 tsp
Mustard Seeds
1 cup
Potatoes , diced
1
Green Chili Pepper , sliced
1 cup
Eggplants , diced
1/2 cup
Water
1/2 cup
Cucumbers , diced, peeled
1/2 cup
Plain Goat's Milk Yogurt
to taste
Save Time,
Shop Ingredients
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Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
1027
FAT
44.4 g
PROTEIN
83.1 g
CARBS
70.1 g

Cooking Instructions

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Step 1
Season the Whole Chicken (1) from the inside with Salt (to taste) and Ground Black Pepper (to taste) .
Step 2
Melt the Coconut Oil (3 Tbsp) in a dutch oven or other large oven-safe pot.
Step 3
Mince the Fresh Ginger (1 Tbsp) .
Step 4
Mince the Garlic (2 cloves) .
Step 5
Dice the Onion (1/2) .
Step 6
Add the Curry Powder (1 Tbsp) , ginger, Ground Cumin (1 tsp) , Ground Turmeric (1 tsp) , Garam Masala (1 Tbsp) , Ground Coriander (to taste) , Mustard Seeds (1 tsp) , and minced garlic to the oil and toast them on medium heat for 2 minutes.
Step 7
Add the onion and sauté until onion is soft (2-3 minutes).
Step 8
Add the chicken.
Step 9
Stir it so it is covered in spices and brown it on each side.
Step 10
Dice the Potatoes (1 cup) .
Step 11
Slice the Green Chili Pepper (1) .
Step 12
Dice the Eggplants (1 cup) .
Step 13
Add half of the potato, eggplant, green chili, and Water (1/2 cup) . Cover with a lid and cook on low heat for 25 min, turning the chicken after 15 min.
Step 14
Preheat oven to 200 degrees C (400 degrees F).
Step 15
Add the remaining veggies to the pot and cook for 5 more minutes.
Step 16
Put the chicken in the oven for 10 minutes or until nice and brown on the outside.
Step 17
Peel and dice the Cucumbers (1/2 cup) .
Step 18
Mince the Fresh Mint Leaves (6) .
Step 19
To make the raita, stir the Plain Goat's Milk Yogurt (1/2 cup) , Salt (to taste) , Ground Black Pepper (to taste) , cucumber, and fresh mint leaves. Store in your fridge until ready to serve!
Step 20
Cook Basmati Rice (1/2 cup) according to package directions.
Step 21
Cut the chicken in half and plate it on a bed of basmatic rice topped with the raita sauce!

Rate & Review

5.0
1 Ratings
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Nutrition Per Serving
Calories
1027
% Daily Value*
Fat
44.4 g
57%
Saturated Fat
22.8 g
114%
Trans Fat
0.0 g
--
Cholesterol
296.0 mg
99%
Carbohydrates
70.1 g
25%
Fiber
7.4 g
26%
Sugars
7.8 g
--
Protein
83.1 g
166%
Sodium
1889.9 mg
82%
Vitamin D
--
--
Calcium
136.3 mg
10%
Iron
12.1 mg
67%
Potassium
354.2 mg
8%
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