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RECIPE

5 INGREDIENTS•5 STEPS•15MIN

Baked Eggs in Tomatoes

Name: Baked Eggs in Tomatoes
Total time: 900 s
Yield: 2
Cuisine: American
Ingredients: 2 Beefsteak Tomato; 4 Egg; to taste Salt and Pepper; 1 tablespoon Fresh Parsley; to taste Bread

4.4

7 Ratings

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Baked Eggs in Tomatoes Recipe | SideChef

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Kitchen Mason

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This wonderful Baked Eggs in Tomatoes recipe is a simple, delicious & healthy way to start your day! It would also make a fabulous lunch too. This classic breakfast combination is one that we all know works, it’s always nice to have it in a different way though!

15MIN

Total Time

Kitchen Mason

Hi I’m Emma & I want to help you create great food with CRAZY easy to follow step by step picture recipes.

GO TO BLOG

Ingredients

US / METRIC

Servings:

Serves 2

Beefsteak Tomatoes

Eggs

to taste

Salt and Pepper

1 Tbsp

Fresh Parsley , chopped

or Chives

to taste

Bread , toasted

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Nutrition Per Serving

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CALORIES

222

FAT

10.2 g

PROTEIN

16.3 g

CARBS

18.3 g

Cooking Instructions

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Step 1

Preheat your oven to 450 degrees F (230 degrees C).

Step 2

Halve and deseed the Beefsteak Tomatoes (2) . Then slice a thin piece off the bottom so they don’t roll about on the tray.

Step 3

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Nutrition Per Serving

Calories

222

% Daily Value*

Fat

10.2 g

13%

Saturated Fat

3.2 g

16%

Trans Fat

0.0 g

Cholesterol

364.6 mg

122%

Carbohydrates

18.3 g

Fiber

5.4 g

19%

Sugars

12.2 g

Protein

16.3 g

33%

Sodium

162.4 mg

Vitamin D

2.0 µg

10%

Calcium

101.8 mg

Iron

3.0 mg

17%

Potassium

1209.5 mg

26%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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