Beans & Legumes

Vegan Lentil Nut Loaf

19 INGREDIENTS • 10 STEPS • 1HR 30MINS

Vegan Lentil Nut Loaf

Recipe

2.0

1 rating

Vegan Lentil Nut Loaf is easy, healthy, and delicious! Perfect for dinner, Thanksgiving, or Christmas meals.

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Vegan Lentil Nut Loaf

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Vegan Lentil Nut Loaf is easy, healthy, and delicious! Perfect for dinner, Thanksgiving, or Christmas meals.

Food Galley Gab

Music teacher, proud mama, wife, recipe developer, aspiring food photographer, author, podcaster, and an ex-expat.

http://foodgalleygab.com/

1HR 30MINS

Total Time

$1.26

Cost Per Serving

Ingredients

Servings

8

us / metric

Lentil Nut Loaf

2 cups

Brown Lentils

1 1/2 cups

Finely Chopped Walnuts

1 Tbsp

3 Tbsp

Vegetable Broth

2 cups

Diced Yellow Onions

1/2 cup

Diced Carrot

1 cup

Diced Celery

4 cloves

Garlic, minced

1/2 tsp

1/2 cup

Tomato Paste

1 Tbsp

Ground Flaxseed

mixed with 3 Tbsp water

1 1/4 cups

Breadcrumbs

1 tsp

Dried Thyme

1 Tbsp

to taste

to taste

Ground Black Pepper

Glaze

1/3 cup

2 Tbsp

Balsamic Vinegar

1 Tbsp

Nutrition Per Serving

VIEW ALL

Calories

443

Fat

18.2 g

Protein

18.9 g

Carbs

54.8 g

Love This Recipe?

Vegan Lentil Nut Loaf

Save

Food Galley Gab

Music teacher, proud mama, wife, recipe developer, aspiring food photographer, author, podcaster, and an ex-expat.

http://foodgalleygab.com/

Cooking Instructions

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step 1

Preheat the oven to 350 degrees F (180 degrees C).

step 2

Heat Olive Oil (1 Tbsp) in a pan over medium heat.

step 3

Add the Yellow Onions (2 cups), Celery (1 cup), Carrot (1/2 cup), and Salt (to taste). Mix and cook for about 7 minutes.

step 4

Add Garlic (4 cloves) and cook for another 2 minutes.

step 5

Add the Vegetable Broth (3 Tbsp), Brown Lentils (2 cups), Dried Oregano (1 Tbsp), Dried Thyme (1 tsp), Dried Sage (1/2 tsp), Salt (to taste), and Ground Black Pepper (to taste) and cook for 5 minutes more stirring occasionally.

step 6

In a large bowl, add the lentil mix, Breadcrumbs (1 1/4 cups), Walnuts (1 1/2 cups), Ground Flaxseed (1 Tbsp) mixture, and Tomato Paste (1/2 cup). Mix thoroughly using a masher or your hands.

step 7

Flatten the contents of the bowl into a loaf pan.

step 8

Make the glaze by mixing the Ketchup (1/3 cup), Balsamic Vinegar (2 Tbsp), and Maple Syrup (1 Tbsp) together.

step 9

Evenly spread glaze on the top of the loaf.

step 10

Cover with the loaf pan with tinfoil and bake at 350 degrees F (180 degrees C) for 50-60 minutes.

step 10 Cover with the loaf pan with tinfoil and bake at 350 degrees F (180 degrees C) for 50-60 minutes.

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Beans & Legumes

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