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12 INGREDIENTS •7 STEPS •35min

Creamy Mushroom Pasta

Name: Creamy Mushroom Pasta
Total time: 2100 s
Yield: 4
Ingredients: 1 pound Pasta; 1/4 cup Olive Oil; 4 clove Garlic; 2/3 cup Shallot; 8 cup Cremini Mushroom; 3 tablespoon Unbleached All-Purpose Flour; 3 cup Unsweetened Almond Milk; 1 tablespoon Nutritional Yeast; 1/3 cup Fresh Parsley; 2 cup Frozen Peas and Carrots; to taste Salt; to taste Ground Black Pepper

4.3

3 Ratings

This creamy vegan mushroom pasta is a dream for all you mushroom lovers out there like me. It’s the perfect quick and easy weeknight meal, but also feels fancy and decadent. It's seriously the best vegan pasta recipe ever!

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The Edgy Veg

Hi I'm Candice, the face of The Edgy Veg and I'm on a journey to revolutionize the food we define as “vegan”.

http://theedgyveg.com/

35min

Total Time

$2.62

Cost Per Serving

Ingredients

Servings

US / METRIC

1 lb

Pasta

1/4 cup

Olive Oil

or Vegan butter

4 cloves

Garlic , minced

2/3 cup

Finely Chopped Shallots

8 cups

Diced Cremini Mushrooms

or Shiitake, Chantarelles, or Any Mushroom Mix

3 Tbsp

Unbleached All Purpose Flour

3 cups

Unsweetened Almond Milk , divided

I used Unsweetened Original Almond Breeze

1 Tbsp

Nutritional Yeast

1/3 cup

Fresh Parsley

2 cups

Frozen Peas and Carrots , thawed

to taste

Salt

to taste

Ground Black Pepper

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Nutrition Per Serving

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CALORIES

697

FAT

18.1 g

PROTEIN

26.1 g

CARBS

111.9 g

Cooking Instructions

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Step 1

In a large pot bring salted water to a boil. Cook Pasta (1 lb) according to package directions and drain.

Step 2

Heat Olive Oil (1/4 cup) in a large skillet oven over medium heat. Add Garlic (4 cloves) , Shallots (2/3 cup) , Cremini Mushrooms (8 cups) , and 1/2 teaspoon salt and cook stirring occasionally, until mushrooms are browned and tender, about 10-15 minutes. Turning down to medium-low after 5 minutes.

Step 3

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4.3

3 Ratings

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Nutrition Per Serving

Calories

697

% Daily Value*

Fat

18.1 g

23%

Saturated Fat

2.5 g

12%

Trans Fat

0.0 g

Cholesterol

0.0 mg

Carbohydrates

111.9 g

41%

Fiber

9.7 g

35%

Sugars

10.8 g

Protein

26.1 g

52%

Sodium

212.8 mg

Vitamin D

2.2 µg

11%

Calcium

404.8 mg

31%

Iron

6.7 mg

37%

Potassium

1280.4 mg

27%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Creamy Mushroom Pasta

Ingredients

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