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RECIPE
14 INGREDIENTS5 STEPS30MIN

Herbed Tofu Scramble

4.7
3 Ratings

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546 Saved

The Edgy Veg

Candice Hutchings- the face of The Edgy Veg is on a journey to revolutionize the food we define as “vegan”
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This Tofu Scramble florentine is to DIE for! It’s a light, low-maintenance breakfast that you can keep coming back to. Tofu scramble is a breakfast staple for its texture, look and taste so similar to scrambled eggs! It’s a super simple, healthy and yummy savoury breakfast option that is whipped up in minutes. I decided to make this vegan tofu scramble florentine-style to sneak in some veggies and fresh herbs.
30MIN
Total Time

The Edgy Veg

Candice Hutchings- the face of The Edgy Veg is on a journey to revolutionize the food we define as “vegan”
GO TO BLOG

Ingredients

US / METRIC
Servings:
4
Serves 4
1/4 cup
Nutritional Yeast
1 Tbsp
Garlic Powder
1 tsp
1/2
Vegetable Bouillon Cube
1 cup
Water
1 Tbsp
Non-Dairy Butter Flavored Coconut Oil
1
Small  Onion
2 pckg
Firm Tofu , drained
2
Scallions , thinly sliced
1 Tbsp
Fresh Dill , finely chopped
1 dash
Everyday Seasoning

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Nutrition Per Serving

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CALORIES
211
FAT
11.0 g
PROTEIN
18.1 g
CARBS
10.4 g

Cooking Instructions

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Step 1
In a small bowl or blender, combine Nutritional Yeast (1/4 cup), Garlic Powder (1 tablespoon), Ground Turmeric (1/2 teaspoon), Sea Salt (1 teaspoon), Ground Black Pepper (1 teaspoon), Vegetable Bouillon Cube (1/2), and Water (1 cup). Whisk or blend until combined and lump free. Set aside.
Step 2
In a medium-size pan, heat Non-Dairy Butter Flavored Coconut Oil (1 tablespoon) over medium-high heat. Add Onion (1) to the pan, and sauté until translucent, about 3 to 5 minutes.

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Nutrition Per Serving
Calories
211
% Daily Value*
Fat
11.0 g
14%
Saturated Fat
4.1 g
20%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
10.4 g
4%
Fiber
3.2 g
11%
Sugars
2.6 g
--
Protein
18.1 g
36%
Sodium
499.7 mg
22%
Vitamin D
--
--
Calcium
338.3 mg
26%
Iron
3.1 mg
17%
Potassium
174.4 mg
4%
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