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Recipes
Southwest Tempeh Veggie Bowl

12 INGREDIENTS • 6 STEPS • 30MINS

Southwest Tempeh Veggie Bowl

Recipe
Southwest Tempeh Veggie Bowl (Vegan) is healthy, easy, and delicious. Bursting with flavor and incredibly good for you.
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Southwest Tempeh Veggie Bowl (Vegan) is healthy, easy, and delicious. Bursting with flavor and incredibly good for you.
author_avatar
Food Galley Gab
Music teacher, proud mama, wife, recipe developer, aspiring food photographer, author, podcaster, and an ex-expat.
http://foodgalleygab.com/

30MINS

Total Time

$3.56

Cost Per Serving

Ingredients

Servings
2
us / metric
Tempeh
1 pckg
(8 oz)
Tempeh
cut the block in half and then cut into 1-2 inch rectangles
Yellow Bell Pepper
1
Medium Yellow Bell Pepper, diced
or Any Bell Pepper
Brussels Sprouts
1 cup
Fresh Cilantro
1/2 cup
Chopped Fresh Cilantro, loosely packed
Red Onion
1/3 cup
Diced Red Onion
Garlic
3 cloves
Garlic, chopped
Salt
to taste
Salsa
to taste
Salsa
Hot Sauce
to taste
Hot Sauce
Avocado Oil
as needed
Avocado Oil
for pan
or Olive Oil

Nutrition Per Serving

VIEW ALL
Calories
304
Fat
12.6 g
Protein
29.1 g
Carbs
26.2 g
Love This Recipe?
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Southwest Tempeh Veggie Bowl
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author_avatar
Food Galley Gab
Music teacher, proud mama, wife, recipe developer, aspiring food photographer, author, podcaster, and an ex-expat.
http://foodgalleygab.com/

Cooking Instructions

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step 1
Heat Avocado Oil (as needed) in a pan over medium heat. Add Red Onion (1/3 cup) and let cook for 2 minutes – stir occasionally.
step 2
Add Garlic (3 cloves). Let cook for 1 minute more and stir occasionally.
step 3
Add Tempeh (1 pckg) and Salt (to taste). Let cook, turning tempeh occasionally for 5 minutes.
step 4
Add Brussels Sprouts (1 cup) and Yellow Bell Pepper (1). Let cook for 3-5 minutes, stirring occasionally. You may need to add more oil.
step 5
Add Broccoli Florets (1 cup), Salt (to taste), Ground Black Pepper (to taste), and Fresh Cilantro (1/2 cup). Stir and cook for 3-5 minutes more, broccoli should be cooked but still bright green.
step 6
Separate into 2 bowls and smother in Salsa (to taste) and Hot Sauce (to taste).
step 6 Separate into 2 bowls and smother in Salsa (to taste) and Hot Sauce (to taste).

Tags

Dairy-Free
American
Gluten-Free
Lunch
Healthy
Shellfish-Free
Dinner
Vegan
Vegetarian
Quick & Easy
Salad
Tofu & Tempeh
Vegetables
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