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RECIPE
12 INGREDIENTS 6 STEPS 30min

Southwest Tempeh Veggie Bowl

Southwest Tempeh Veggie Bowl (Vegan) is healthy, easy, and delicious. Bursting with flavor and incredibly good for you.
Southwest Tempeh Veggie Bowl Recipe | SideChef
Southwest Tempeh Veggie Bowl (Vegan) is healthy, easy, and delicious. Bursting with flavor and incredibly good for you.
Music teacher, proud mama, wife, recipe developer, aspiring food photographer, author, podcaster, and an ex-expat.
http://foodgalleygab.com/
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Music teacher, proud mama, wife, recipe developer, aspiring food photographer, author, podcaster, and an ex-expat.
http://foodgalleygab.com/
30min
Total Time
$3.56
Cost Per Serving

Ingredients

Servings
2
US / METRIC
1 pckg
(8 oz)
Tempeh
cut the block in half and then cut into 1-2 inch rectangles
1
Medium Yellow Bell Pepper , diced
or Any Bell Pepper
1 cup
1/2 cup
Chopped Fresh Cilantro , loosely packed
1/3 cup
3 cloves
Garlic , chopped
to taste
to taste
Salsa
to taste
Hot Sauce
as needed
Avocado Oil
for pan
or Olive Oil
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
304
FAT
12.6 g
PROTEIN
29.1 g
CARBS
26.2 g

Cooking Instructions

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Step 1
Heat Avocado Oil (as needed) in a pan over medium heat. Add Red Onions (1/3 cup) and let cook for 2 minutes – stir occasionally.
Step 2
Add Garlic (3 cloves) . Let cook for 1 minute more and stir occasionally.
Step 3
Add Tempeh (1 pckg) and Salt (to taste) . Let cook, turning tempeh occasionally for 5 minutes.
Step 4
Add Brussels Sprouts (1 cup) and Yellow Bell Pepper (1) . Let cook for 3-5 minutes, stirring occasionally. You may need to add more oil.
Step 5
Add Broccoli Florets (1 cup) , Salt (to taste) , Ground Black Pepper (to taste) , and Fresh Cilantro (1/2 cup) . Stir and cook for 3-5 minutes more, broccoli should be cooked but still bright green.
Step 6
Separate into 2 bowls and smother in Salsa (to taste) and Hot Sauce (to taste) .

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Nutrition Per Serving
Calories
304
% Daily Value*
Fat
12.6 g
16%
Saturated Fat
2.9 g
14%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
26.2 g
10%
Fiber
6.1 g
22%
Sugars
3.7 g
--
Protein
29.1 g
58%
Sodium
50.7 mg
2%
Vitamin D
--
--
Calcium
219.0 mg
17%
Iron
5.0 mg
28%
Potassium
817.9 mg
17%
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