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RECIPE
12 INGREDIENTS 6 STEPS 30min

Southwest Tempeh Veggie Bowl

Southwest Tempeh Veggie Bowl (Vegan) is healthy, easy, and delicious. Bursting with flavor and incredibly good for you.
Southwest Tempeh Veggie Bowl Recipe | SideChef
Southwest Tempeh Veggie Bowl (Vegan) is healthy, easy, and delicious. Bursting with flavor and incredibly good for you.
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30min
Total Time
$3.56
Cost Per Serving

Ingredients

Servings
2
US / METRIC
1 pckg
(8 oz)
Tempeh
cut the block in half and then cut into 1-2 inch rectangles
1
Medium Yellow Bell Pepper , diced
or Any Bell Pepper
1 cup
1/2 cup
Chopped Fresh Cilantro , loosely packed
1/3 cup
3 cloves
Garlic , chopped
to taste
to taste
Salsa
to taste
Hot Sauce
as needed
Avocado Oil
for pan
or Olive Oil
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Estimated Total: Estimated Total:
Fulfilled by
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Nutrition Per Serving

VIEW ALL
CALORIES
304
FAT
12.6 g
PROTEIN
29.1 g
CARBS
26.2 g

Cooking Instructions

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Step 1
Heat Avocado Oil (as needed) in a pan over medium heat. Add Red Onions (1/3 cup) and let cook for 2 minutes – stir occasionally.
Step 2
Add Garlic (3 cloves) . Let cook for 1 minute more and stir occasionally.
Step 3
Add Tempeh (1 pckg) and Salt (to taste) . Let cook, turning tempeh occasionally for 5 minutes.
Step 4
Add Brussels Sprouts (1 cup) and Yellow Bell Pepper (1) . Let cook for 3-5 minutes, stirring occasionally. You may need to add more oil.
Step 5
Add Broccoli Florets (1 cup) , Salt (to taste) , Ground Black Pepper (to taste) , and Fresh Cilantro (1/2 cup) . Stir and cook for 3-5 minutes more, broccoli should be cooked but still bright green.
Step 6
Separate into 2 bowls and smother in Salsa (to taste) and Hot Sauce (to taste) .
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Nutrition Per Serving
Calories
304
% Daily Value*
Fat
12.6 g
16%
Saturated Fat
2.9 g
14%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
26.2 g
10%
Fiber
6.1 g
22%
Sugars
3.7 g
--
Protein
29.1 g
58%
Sodium
50.7 mg
2%
Vitamin D
--
--
Calcium
219.0 mg
17%
Iron
5.0 mg
28%
Potassium
817.9 mg
17%
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