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RECIPE
24 INGREDIENTS12 STEPS1HR 5MIN

Buffalo Cauliflower Wings with Vegan Ranch Dip

4.5
2 Ratings
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The Edgy Veg
Candice Hutchings- the face of The Edgy Veg is on a journey to revolutionize the food we define as “vegan”
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These are the most delicious buffalo cauliflower wings you will ever have! These vegan cauliflower wings are a crowd pleaser that you can feel good about. A perfect appetizer for game night, or a simple and yummy meal for date night in with your sweetheart. Get dippin'!
1HR 5MIN
Total Time
The Edgy Veg
Candice Hutchings- the face of The Edgy Veg is on a journey to revolutionize the food we define as “vegan”
GO TO BLOG

Ingredients

US / METRIC
Servings:
4
Serves 4
2
Large  Cauliflower
2
Egg Replacer
1 cup
Soy Milk
1 tsp
Garlic Salt
1 Tbsp
1 tsp
Garlic Powder
1 tsp
Onion Salt
to taste
Peanut Oil
or Vegetable Oil
to taste
Vegan Buffalo Sauce

Vegan Ranch Dip

1 cup
Vegan Mayo
1 tsp
Onion Powder
1 tsp
Garlic Powder

Maple-Mustard Glaze

1 clove
Garlic , minced
1 tsp
1/2 cup
1 tsp
Coarse Ground Mustard
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Nutrition Per Serving

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CALORIES
384
FAT
2.3 g
PROTEIN
16.2 g
CARBS
84.0 g

Cooking Instructions

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Step 1
Preheat the oven to 425 degrees F (220 degrees C). Meanwhile, cut the Cauliflower (2) into florets.
Step 2
Sprinkle the cauliflower with some olive oil and toss it on a baking sheet. Roast in the oven for 30 minutes.
SAVE

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Nutrition Per Serving
Calories
384
% Daily Value*
Fat
2.3 g
3%
Saturated Fat
0.7 g
3%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
84.0 g
31%
Fiber
12.0 g
43%
Sugars
12.5 g
--
Protein
16.2 g
32%
Sodium
2087.1 mg
91%
Vitamin D
--
--
Calcium
291.6 mg
22%
Iron
4.6 mg
26%
Potassium
1467.0 mg
31%
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