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RECIPE
8 INGREDIENTS 4 STEPS 10min

Chickpea Yum Yum Salad

I love the simplicity of this salad bowl because it's packed with veggies and yumminess! This salad is the perfect nutrient-dense salad that packs up perfectly for a lunch on the go and it's kid-friendly too.
Chickpea Yum Yum Salad Recipe | SideChef
I love the simplicity of this salad bowl because it's packed with veggies and yumminess! This salad is the perfect nutrient-dense salad that packs up perfectly for a lunch on the go and it's kid-friendly too.
Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author.
https://www.joyoushealth.com/
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Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author.
https://www.joyoushealth.com/
10min
Total Time
$1.21
Cost Per Serving

Ingredients

Servings
4
US / METRIC
1 can
(398 mL)
Chickpeas
1 cup
Chopped Cucumbers
1 cup
or Cherry Tomatoes
1/4 cup
Chopped Fresh Herbs
mint, basil, or dill
1/4 cup
Extra-Virgin Olive Oil
1
Lemon , juiced
1 pinch
or Pink Salt
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Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
226
FAT
15.6 g
PROTEIN
5.4 g
CARBS
19.3 g

Author's Notes

Serve 4-6.

Cooking Instructions

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Step 1
Drain and rinse the Chickpeas (1 can) . Set aside.
Step 2
In a salad bowl, combine chickpeas, Cucumbers (1 cup) , Grape Tomatoes (1 cup) , Yellow Bell Pepper (1) , and Fresh Herbs (1/4 cup) .
Step 3
Pour Extra-Virgin Olive Oil (1/4 cup) and juice of a Lemon (1) over top. Mix to combine and then sprinkle with a pinch of Sea Salt (1 pinch) .
Step 4
Enjoy immediately, or refrigerate for up to 1 week.
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Nutrition Per Serving
Calories
226
% Daily Value*
Fat
15.6 g
20%
Saturated Fat
2.2 g
11%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
19.3 g
7%
Fiber
5.2 g
19%
Sugars
2.9 g
--
Protein
5.4 g
11%
Sodium
237.3 mg
10%
Vitamin D
--
--
Calcium
44.7 mg
3%
Iron
1.6 mg
9%
Potassium
265.0 mg
6%
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