I love the simplicity of this salad bowl because it's packed with veggies and yumminess! This salad is the perfect nutrient-dense salad that packs up perfectly for a lunch on the go and it's kid-friendly too.
Total Time
10min
0.0
0 Ratings
Author: Joyous Health
Servings:
4
Ingredients
•
1
can
(398 mL)
Chickpeas
•
1
cup
Chopped
Cucumbers
•
1
cup
Halved
Grape Tomatoes
or Cherry Tomatoes
•
1
Yellow Bell Pepper
, chopped
•
4
Tbsp
Chopped
Fresh Herbs
•
4
Tbsp
Extra-Virgin Olive Oil
•
1
Lemon
, juiced
•
1
pinch
Sea Salt
or Pink Salt
Cooking Instructions
1.
Drain and rinse the Chickpeas (1 can). Set aside.
2.
In a salad bowl, combine chickpeas, Cucumbers (1 cup), Grape Tomatoes (1 cup), Yellow Bell Pepper (1), and Fresh Herbs (4 Tbsp).
3.
Pour Extra-Virgin Olive Oil (4 Tbsp) and juice of a Lemon (1) over top. Mix to combine and then sprinkle with a pinch of Sea Salt (1 pinch).
4.
Enjoy immediately, or refrigerate for up to 1 week.
Author's Notes
Serve 4-6.
Nutrition Per Serving
CALORIES
218
FAT
15.6 g
PROTEIN
5.3 g
CARBS
17.4 g
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