Chilled Corn and Crab Soup has a lovely corn flavour that’s married up with fennel and swirled with sour cream. It not only looks pretty, it’s darn delicious.
Total Time
1hr 40min
4.5
2 Ratings
Author: Compelled to Cook
Servings:
4
Ingredients
Corn Soup
•
1
cup
Chopped
White Onions
•
1
cup
Chopped
Celery
•
1
cup
Chopped
Fennel Bulbs
•
4
cups
Corn Kernels
•
3
Tbsp
Unsalted Butter
•
to taste
Fresh Thyme
•
1
tsp
Salt
•
1
clove
Garlic
, chopped
•
2
cups
Water
•
2
cups
Vegetable Broth
•
1/3
cup
Sour Cream
Crab Salad
•
1
cup
Lump Crab Meat
•
2
Tbsp
Chopped
Fresh Chives
•
2
Tbsp
Chopped
Fennel Leaves
•
4
Tbsp
Minced
Fennel Bulbs
•
1
Lemon
, freshly squeezed
•
2
tsp
Dijon Mustard
•
to taste
Salt
•
to taste
Ground Black Pepper
Cooking Instructions
1.
In a large pot melt Unsalted Butter (3 Tbsp) over medium heat. Add White Onions (1 cup), Celery (1 cup), Fennel Bulbs (1 cup) and Garlic (1 clove). Sauté until starting to soften but not brown, about 10 minutes.
2.
While vegetables are cooking prepare Corn Kernels (4 cups) by peeling off corn husks and removing silk. Stand corn on end and remove kernels by running a large knife along the body, cutting at the base of the kernels. Trim ends off bare cobs and cut the cob in half. Add kernels and cobs to pot along with Vegetable Broth (2 cups), Water (2 cups), Fresh Thyme (to taste), and Salt (as needed).
3.
Bring to a simmer, cover and cook for 30 minutes. Remove cobs and thyme sprigs and discard. Allow to cool at room temperature for 10-20 minutes. Add remaining Salt (as needed) and adjust as needed, remembering that cold foods tend to taste saltier than warm.
4.
Using a blender, blend soup in batches until smooth. Pour through a fine mesh sieve, pressing against the sides to extract all the soup. Cover and chill until cool, stirring occasionally.
5.
Gently stir together Lump Crab Meat (1 cup), Fresh Chives (2 Tbsp), Fennel Leaves (2 Tbsp), Fennel Bulbs (4 Tbsp), juice from Lemon (1), Dijon Mustard (2 tsp), Salt (to taste) and Ground Black Pepper (to taste). Cover and keep chilled until ready to use. Can be made up to several hours ahead.
6.
Scoop approximately 1/4 cup of crab salad into the centre of shallow serving bowls. Ladle soup around crab salad and drizzle with a spoon of Sour Cream (1/3 cup) swirling into soup slightly. Serve immediately.
Author's Notes
Yields a generous 5 cups of soup and will serve 6 as a first course or 4 servings as a main dish. Both the soup and crab salad are best if served slightly chilled but not cold. If both have been completely chilled, allow to sit at room temperature for 20 minutes before serving.
Nutrition Per Serving
CALORIES
374
FAT
13.3 g
PROTEIN
17.0 g
CARBS
52.8 g
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