A lovely and hearty vegan pumpkin sage soup to warm you from the inside out. Packed with pumpkin, potatoes, carrots, and sage. Make it spicy or keep it mild. This soup recipe freezes well and is a great repeat dinner idea.
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The Edgy Veg
Candice Hutchings- the face of The Edgy Veg is on a journey to revolutionize the food we define as “vegan”
To make pumpkin purée: Preheat oven to 400 degrees F (200 degrees C). Cut a large pumpkin in half and place cut side down on a baking sheet lined with parchment paper. Roast for about 45 minutes, until skin is dark and flesh is soft. Remove from the oven, let cool for 15 minutes and scoop flesh from skin with a spoon. Transfer to a food processor and purée until smooth.
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In a large stock pot, heat Coconut Oil (2 tablespoon) over medium-high heat.
Add Onion (1) and Garlic (4 clove) sauté for about 3 to 5 minutes, until translucent.
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% Daily Value*
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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