Use code SIDECHEF for $10 off your first shoppable recipe order.
SideChef
 >  Recipes
 >  Keto Recipes
RECIPE
11 INGREDIENTS8 STEPS1hr

Zoodle Salad with Roasted Tomatoes and Chicken

5.0
1 Ratings
It’s zoodle season! Summer just calls for fresh, light and colorful dishes, like this green and yellow zucchini noodles dressed with roasted tomatoes, grilled chicken breast, roasted pumpkin and crumbled feta cheese.
Zoodle Salad with Roasted Tomatoes and Chicken Recipe | SideChef
It’s zoodle season! Summer just calls for fresh, light and colorful dishes, like this green and yellow zucchini noodles dressed with roasted tomatoes, grilled chicken breast, roasted pumpkin and crumbled feta cheese.
The Fit Mediterranean
Daniela grew up in Italy, learning her passion for cooking and culinary secrets from her grandmother. Today she teaches and blogs in Shanghai.
https://www.thefitmediterranean.com/
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Pick Up From
Estimated Total: Estimated Total:
Fulfilled by
The Fit Mediterranean
Daniela grew up in Italy, learning her passion for cooking and culinary secrets from her grandmother. Today she teaches and blogs in Shanghai.
https://www.thefitmediterranean.com/
1hr
Total Time
$3.40
Cost Per Serving

Ingredients

US / METRIC
Servings:
4
Serves 4
2
Large  Zucchini
or use one green and one yellow
to taste
Salt and Pepper
2 1/2 Tbsp
Extra-Virgin Olive Oil
1/4 cup
Feta Cheese , crumbled
2 cups
Pumpkins , diced
1 Tbsp
Balsamic Vinegar
to taste
2 cloves
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Pick Up From
Estimated Total: Estimated Total:
Fulfilled by

Nutrition Per Serving

VIEW ALL
CALORIES
211
FAT
12.3 g
PROTEIN
14.6 g
CARBS
14.0 g

Cooking Instructions

HIDE IMAGES
Step 1
Preheat the oven to 400 degrees F (200 degrees C).
Step 2
Dress Pumpkins (2 cups) with Salt and Pepper (to taste) , Balsamic Vinegar (1 Tbsp) , chopped Fresh Rosemary (to taste) , Garlic (2 cloves) and Extra-Virgin Olive Oil (1 Tbsp) . Stir all ingredients together and bake at preheated oven for 30 minutes or until cooked. Set aside and let cool down.
Step 3
Spiralize Zucchini (2) .
Step 4
Season the Tomatoes (8) with Salt and Pepper (to taste) and Extra-Virgin Olive Oil (1/2 Tbsp) and bake for 20 minutes or until bursting and charred in spots.
Step 5
Skin and slice up the Tyson® Chicken Breasts (9 oz) , season with salt and ground black pepper and cook it on a hot grill. Then cut it up into cubes.
Step 6
In a skillet heat up Extra-Virgin Olive Oil (1 Tbsp) add your zoodles, season with Salt and Pepper (to taste) and saute on medium for 3 to 5 minutes or until veggies soften lightly.
Step 7
Add now the tomatoes, grilled chicken, roasted pumpkin and stir until combined. Add chopped Fresh Mint Leaves (to taste) and Feta Cheese (1/4 cup) .
Step 8
Serve your zoodles right up or refrigerate them for a couple of hours.
ADD TO PLAN

Rate & Review

Tap to Rate:
Leave a comment
414 Saved
TOP
You're one smart cookie! 🍪
By using this site, you agree to the use of cookies by SideChef and our partners for analytics and personalized content. ACCEPT
Recipe Saved to My Saved Recipes VIEW
Save Time, Shop Ingredients
Love this recipe? Shop what you need with just one click. Get $10 off your first order with code SIDECHEF
Make cooking easy
Discover personalized recipes, organize your meal plans, shop ingredients, and cook with confidence alongside our FREE, step-by-step cooking app.
Nutrition Per Serving
Calories
211
% Daily Value*
Fat
12.3 g
16%
Saturated Fat
2.6 g
13%
Trans Fat
0.0 g
--
Cholesterol
47.1 mg
16%
Carbohydrates
14.0 g
5%
Fiber
2.2 g
8%
Sugars
7.7 g
--
Protein
14.6 g
29%
Sodium
420.3 mg
18%
Vitamin D
0.0 µg
0%
Calcium
95.1 mg
7%
Iron
1.8 mg
10%
Potassium
747.4 mg
16%
Find Nearby Walmart Stores
Enter your zip code to find a Walmart near you.
Sorted by distance from