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RECIPE
11 INGREDIENTS 3 STEPS 30min

Summer Blast Salad With Avocado

4.3
3 Ratings
This is an easy and quick salad recipe perfect for the summer! It is a very delicious salad with such vibrant flavors. I love the way the lemon fairs with the fresh herbs and just brightens the flavors of the fresh veggies.
Summer Blast Salad With Avocado Recipe | SideChef
This is an easy and quick salad recipe perfect for the summer! It is a very delicious salad with such vibrant flavors. I love the way the lemon fairs with the fresh herbs and just brightens the flavors of the fresh veggies.
Passionate about cooking & Food Blogger |Sharing easy recipes step by step method
https://www.jollyhomemaderecipes.com
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Passionate about cooking & Food Blogger |Sharing easy recipes step by step method
https://www.jollyhomemaderecipes.com
30min
Total Time
$0.75
Cost Per Serving

Ingredients

Servings
4
US / METRIC
1 cup
Canned Chickpeas , cooked
1 cup
Cucumbers , diced
1 cup
Avocados , diced
1/2 cup
Tomatoes , diced
1/2 Tbsp
1 Tbsp
to taste
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Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
134
FAT
8.6 g
PROTEIN
3.7 g
CARBS
13.0 g

Cooking Instructions

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Step 1
In a medium size bowl add the Canned Chickpeas (1 cup) , Cucumbers (1 cup) , Avocados (1 cup) , Tomatoes (1/2 cup) , and Fresh Basil (1 Tbsp) .
Step 2
In another small bowl mix the dressing, add the Lemon Juice (2 Tbsp) , Olive Oil (1/2 Tbsp) , Fresh Parsley (1 Tbsp) , Ground Black Pepper (1/4 tsp) , and Salt (to taste) . Pour over the top of the vegetable mixture.
Step 3
Top up with Dried Oregano (3/4 tsp) . Lightly toss to combine. Cover the bowl with cling wrap and refrigerate it for a 1 day.
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Nutrition Per Serving
Calories
134
% Daily Value*
Fat
8.6 g
11%
Saturated Fat
1.2 g
6%
Trans Fat
--
--
Cholesterol
--
--
Carbohydrates
13.0 g
5%
Fiber
5.3 g
19%
Sugars
1.4 g
--
Protein
3.7 g
7%
Sodium
145.7 mg
6%
Vitamin D
--
--
Calcium
38.6 mg
3%
Iron
1.3 mg
7%
Potassium
378.6 mg
8%
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