Recipe

7 INGREDIENTS • 3 STEPS • 15MINS

Salmon & Scrambled Eggs

Name: Salmon & Scrambled Eggs
Total time: PT900.0S
Yield: 1
Ingredients: 100 gram Wild Salmon Fillet; 3 Egg; to taste Salt; to taste Ground Black Pepper; 1 tablespoon Milk; 1 teaspoon Extra-Virgin Olive Oil; 1/4 Avocado

5

4 ratings

It makes also a perfect idea for lunch or dinner, paired with a side of salad for example!

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Salmon & Scrambled Eggs

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The Fit Mediterranean

Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!

https://www.thefitmediterranean.com/

It makes also a perfect idea for lunch or dinner, paired with a side of salad for example!

15MINS

Total Time

$7.69

Cost Per Serving

Ingredients

Servings

1

US / Metric

3.5 oz

Wild Salmon Fillets

3

Eggs

1 whole egg, 2 egg whites

to taste

Salt

to taste

Ground Black Pepper

1 Tbsp

Milk

or goat milk

1 tsp

Extra-Virgin Olive Oil

1/4

Avocado, sliced

Nutrition Per Serving

VIEW ALL

Calories

471

Fat

31.8 g

Protein

39.8 g

Carbs

5.6 g

Add to plan

Salmon & Scrambled Eggs

Save

The Fit Mediterranean

Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!

https://www.thefitmediterranean.com/

Cooking InstructionsHide images

step 1

In a large bowl, whisk together Eggs (3), Salt (to taste), Ground Black Pepper (to taste), and Milk (1 Tbsp).

step 2

Cut Wild Salmon Fillets (3.5 oz) into large cubes, season, and saute in an oiled with Extra-Virgin Olive Oil (1 tsp) nonstick skillet over medium-high until opaque throughout, about 5 minutes. Reduce heat to medium; add eggs. Cook, stirring until eggs are just set.

step 3

Serve with a side of sliced Avocado (1/4) and toast or (in my case) flax-seed crackers!