This is such an incredible, hearty and simple apple sweet potato breakfast bake that is also so healthy and packed with nutrition. This recipe is gluten free, and easily Whole 30 and Paleo compliant.
Total Time
1hr
5.0
1 Rating
Author: Jeanie and Lulu's Kitchen
Servings:
8
Ingredients
•
1
Tbsp
Coconut Oil
•
2
Medium
Sweet Potatoes
, peeled, diced
•
2
Apples
, cored, diced
•
1
tsp
Simply Organic Cinnamon, Ground
•
1/4
tsp
Ground Ginger
•
1/2
tsp
Vanilla Extract
•
1/3
cup
Sun-Maid Raisins
•
1/2
cup
Almonds
, sliced
•
6
Eggland's Best Classic Eggs
•
1
cup
Coconut Milk
•
as needed
Coconut Oil Cooking Spray
Cooking Instructions
1.
Preheat the oven to 350 degrees F (180 degrees C). Liberally spray a 9x13 pan with Coconut Oil Cooking Spray (as needed).
2.
Heat the Coconut Oil (1 Tbsp) in a large skillet with deep sides. Add the Sweet Potatoes (2), Apples (2), Simply Organic Cinnamon, Ground (1 tsp), and Ground Ginger (1/4 tsp) and let them soften to become really fragrant for 5 minutes or so.
3.
Add the Vanilla Extract (1/2 tsp), Sun-Maid Raisins (1/3 cup), and Almonds (1/2 cup) and mix them in thoroughly, letting the raisins plump up a little for another minute. Then take the skillet off of the heat and let the mixture cool.
4.
While the mixture cools, whisk the Eggland's Best Classic Eggs (6) and Coconut Milk (1 cup) together thoroughly in a bowl. Then take the cooled apple sweet potato mixture and spread it into an even layer in the prepared baking dish. Pour the egg mixture all over it evenly.
5.
Bake the casserole for about 30-35 minutes, until set and just starting to get golden around the edges. Let it cool for a couple of minutes, then cut it into 8 equal squares by cutting it in half lengthwise, and then making 3 even cuts the other way. Serve immediately and enjoy!
Nutrition Per Serving
CALORIES
234
FAT
16.4 g
PROTEIN
7.8 g
CARBS
16.3 g
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