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Joyous Health
I'm Joy, the Founder of Joyous Health, a Certified Holistic Nutritionist, and a best-selling author. My recipes are designed to show you a fresh new approach to eating that will change the way you think about food and what you eat.
https://www.joyoushealth.com/
Peaches are also a good plant-based source of iron – not a nutrient we usually associate with sweet foods! And just when you thought this recipe couldn't get any more nutrient-dense, I added wild blueberries! Blueberries have one of the highest antioxidant capacities of any food. You'll also appreciate it's made with my favourite nutrient-dense gluten-free flour, coconut flour. It is rich in protein and fiber too.
45MINS
Total Time
$3.64
Cost Per Serving
Ingredients
Servings
6
us / metric
![Brown Rice Flour](https://www.sidechef.com/ingredient/88f2b69e-6bf1-4dc1-beb7-7bb27bc6cf71.jpeg?d=96x96)
1 cup
Brown Rice Flour
![Coconut Flour](https://www.sidechef.com/ingredient/9f068f03-7588-4653-a0b0-6dae0df633e6.jpeg?d=96x96)
1/2 cup
Coconut Flour
or 1/2 cup of Brown Rice Flour
![Baking Powder](https://www.sidechef.com/ingredient/95ffbe02-7319-4b86-9570-03d37e40f566.jpeg?d=96x96)
as needed
Baking Powder
![Ground Cinnamon](https://www.sidechef.com/ingredient/5e7951d1-05c2-472c-9176-03afc751d84e.jpeg?d=96x96)
1 tsp
Ground Cinnamon
![Grapeseed Oil](https://www.sidechef.com/ingredient/c91008ea-7dee-4d5a-9131-80ce0b4c99fb.jpeg?d=96x96)
1/2 cup
Grapeseed Oil
or Extra-Virgin Olive Oil
![Coconut Oil](https://www.sidechef.com/ingredient/bafb1302-b969-4d50-a57f-1adb991e515b.jpeg?d=96x96)
1 tsp
Coconut Oil
Nutrition Per Serving
VIEW ALL
Calories
420
Fat
22.6 g
Protein
4.3 g
Carbs
55.4 g